TIANALMT   54
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Sea World, San Diego. April 2006





Jamie & I. San Diego April 2006.



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Tiana's World

Hello! My name is Tiana, I'm a massage therapist and live in Arizona. I LOVE life, my family, and my little zoo.

I was active with SP last fall & lost the 10 pounds that I wanted to. Then, I reinjured my back & stopped working out and slowly those BAD eating habits came back.

Now I have to lose those 10 pounds all over again & it's SO FRUSTRATING! I was going to walk the Breast Cancer 3 Day this fall, but my wife is now pregnant and due on the same day as the ...
Hello! My name is Tiana, I'm a massage therapist and live in Arizona. I LOVE life, my family, and my little zoo.

I was active with SP last fall & lost the 10 pounds that I wanted to. Then, I reinjured my back & stopped working out and slowly those BAD eating habits came back.

Now I have to lose those 10 pounds all over again & it's SO FRUSTRATING! I was going to walk the Breast Cancer 3 Day this fall, but my wife is now pregnant and due on the same day as the walk. I am so excited to meet our son, Aidan James- but one of my main motivations to eat right & exercise is gone- so I have to find a new motivation.





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Member Since: 8/28/2006

SparkPoints: 54

Fitness Minutes: 0

My Goals:
Cardio 2 times per week minimum.
Weights 2 times per week.
I already drink LOTS of water.
Fruits & veggies EVERY day.

Build my endurance, strengthen my core & arms, shrink my thighs, gut and butt.

My Program:
I''d been doing both cardio & weight training on my own for 8 weeks and am now rocking SP. I''m using the Biggest Loser work out DVD and think it is wonderful (I highly recommend it to anyone just starting out). I''m also taking long walks because I will be training for the Breast Cancer 3 Day Walk next year to honor the memory of my Aunt Wendy who passed in June.

Personal Information:
Like I said, I''m a massage therapist and I love my job. I would like more strength for it though and I do get back aches from a weak core.

I love camping, photography and (dare I say it) reality shows such as; Workout, Americas Next Top Model and Project Runway.

 
 


Member Comments:
JENNIP1
10/5/2006 8:55:49 AM

That is a beautiful picture. My husband never did take me there. Not for a lack of trying though.

I was looking through the rest of your pictures and noticed your aunt. Sorry to hear that you lost her. My mom was just diagnosed last month with breast cancer and it is driving me crazy being 5 hrs. away from her.

Jen



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COURTWALKS
9/22/2006 11:24:00 AM

Tiana~

Thanks for the comment! And yes he is the most adorable baby ever...but no, not mine. He is my nephew, Trey. He will turn a year old in October! Your little nephew is adorable as well!!

Again, thanks for the comment! Talk to ya later!



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MOTORPSYCHLGIRL
9/12/2006 1:23:39 AM

Um.. yer hot. ~~~teeheeeteeheee~~~



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JENNIP1
9/11/2006 7:47:00 AM

You made a good choice staying. We miss it too, but I was a cry baby and missed my mom at the time so my husband moved us back to the St. Louis area. We then had kids which makes it even harder to be away from my mom. Now we are in MS near Memphis, TN.

I hope we get back someday too.

Have fun with your weight loss journey. You have great places there to hike. If you ever get a chance go up to Flagstaf to the lava tube. It is alot of fun.

Jen



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JENNIP1
9/10/2006 9:46:27 PM

Hey, Thanks. We used to live in Prescott Valley about 10 yrs. ago. We would drive over Mingus and go thru Oak Creek almost every weekend. We hope to retire there someday.
Jen



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