THYNCIA   17,810
SparkPoints
15,000-19,999 SparkPoints
 
 



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Thyncia's journey

My weight has been down and up...going for down again...
My weight has been down and up...going for down again...




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My Ticker:

 current weight: 177.4 
 
186
179.5
173
166.5
160


 
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Member Since: 9/19/2011

SparkPoints: 17,810

Fitness Minutes: 6,711

My Goals:
To live and maintain a healthy lifestyle



My Program:
better choices

portion control

stay busy at night to avoid boredom eating

some exercise everyday

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Workout DVD
From:
10K Steps a Day

Woo Hoo!
From:
DOTTIEJANE1

Hula Hoop
From:
MOSTMOM1

Pedometer
From:
SP Class of Sep...

The Spark
From:
SP_STAFF




Member Comments:
KRYS210
7/25/2014 10:00:31 AM

Welcome to the 10K Steps a Day ((10K) team! Nice to see you here. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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STRONGMOMMA2014
4/23/2012 12:06:44 PM

Thanks for the add, I look forward to getting to know you!



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