To get back into the shape I was in summer of 2009.. and then some!
I'm trying to work out 5 days a week walking in the park and running on an elliptical in the gym. I'm working on a couple bicycles so I can start riding those to work on nice days.
I'm a working college student from southern Ohio.
My favorite quote and something I try to remember every day is Matthew 17:20. I plan on getting it tattooed on my side as a visual reminder.
"And Jesus said unto them, Because of your unbelief: for verily I say unto you, If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you."
Hey! Thanks for checking in! I've had a trying few months, so I've been pretty scarce. I'm trying to get back into the swing of things. Maybe this is the push I need to wake back up. How have you been?
Welcome to SP. It's a great site! Be sure and sign up for Spark America and when you set up your exercises, just remove any you can't do or don't want and put in those you do. Be sure and schedule a day for cardio so you have access to the "other exercises" page where the walking, housework, playing with children etc. are to be found. When you are done, set up your Appointment calendar to send you reminders and when they come, click on the link then fitness and just check them off as you do them. Such a great feature. Use your spark points page to help you use and learn all the fantastic tools we have at this site. Visit others pages and get to know them better. Again, welcome to a great site.