THROOPER62   242,746
SparkPoints
200,000-249,999 SparkPoints
 
   


I have 27 pics in my gallery





Awards






 
throoper62

I live in Shippensburg, PA I am 62 years old. I go to Planet Fitness love the elliptical and the circuit room
I live in Shippensburg, PA I am 62 years old. I go to Planet Fitness love the elliptical and the circuit room


Current Status:


SparkFriends



SparkTeams





 
Interact with THROOPER62

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 10/22/2009

SparkPoints: 242,746

Fitness Minutes: 97,726

My Goals:
My goals are to be healthier. To fit into a size 8. I hope to reach it this month.

Other Information:
Nothing tastes as good as thin feels.

Profile Image





 
 



Bear Hug
From:
FITNESS IN MOTI...

Fruit Smoothie
From:
WE ARE ALL WINN...

Stability Ball
From:
60's and BEYOND...

Watermelon
From:
**Walking/Lesli...

Happy Face
From:
GENRE009

Blueberries
From:
JSTETSER




Member Comments:
ZANYGIRL1
7/18/2015 10:17:41 AM

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

“When defeat comes, accept it as a signal that your plans are not sound, rebuild those plans, and set sail once more toward your coveted goal.” ~Napoleon Hill

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

Let's never lose our focus on the big picture!!


*´¨)
¸.•´ BE POSITIVE ♥ BE FOCUSED ♥ BE DETERMINED
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Karen
emoticon emoticon



Report Inappropriate Comment
ZANYGIRL1
7/15/2015 8:26:34 AM

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

Successful, and unsuccessful people, do not vary greatly in their abilities. They vary in their desires to reach their potential.

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

We can reach our goals, if we want it bad enough!!!!
Hope you're having an AWESOME Wednesday.

♥ NEVER GIVE UP ♥


Karen
emoticon emoticon



Report Inappropriate Comment
ZANYGIRL1
7/14/2015 8:29:35 AM

(¸.•´ .♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥
☆ *:·.·:* "It's the little details that are vital. *:·.·:* ☆
☆ *:·.·:* Little things make big things happen." *:·.·:* ☆
☆ *:·.·:* ☆ ~ John Wooden ~ ☆ *:·.·:* ☆

Let's see how many little things we can do today!! Hope you have a terrific Tuesday, emoticon


Karen
emoticon emoticon



Report Inappropriate Comment
ZANYGIRL1
7/8/2015 3:35:18 PM

Today is "National Chocolate With Almonds Day"

HEALTH BENEFITS OF ALMONDS:

reduce the risk of heart attack
lower ‘bad’ cholesterol
protects artery walls from damage
help build strong bones and teeth
provide healthy fats and aid in weight loss
lower the rise in blood sugar and insulin after meals
help provide good brain function
nourish the nervous system
alkalize the body

Who would have thought that something tasty could be good for us????


Karen
emoticon emoticon



Report Inappropriate Comment
ZANYGIRL1
7/6/2015 8:29:00 AM

¸.♥´¯`•.¸¸.☆ ¯`•.¸¸.☆ ´¯`•.¸¸.♥ ¯`•.¸¸.☆ ´¯`•.¸¸.♥ ¯`•.¸¸.☆

“There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when circumstances permit. When you’re committed to something, you accept no excuses, only results.” ~Unknown

¸.♥´¯`•.¸¸.☆ ¯`•.¸¸.☆ ´¯`•.¸¸.♥ ¯`•.¸¸.☆ ´¯`•.¸¸.♥ ¯`•.¸¸.☆

Let's commit today to a healthier US!!!
Hope you have a great week.

*´¨)
¸.•´ BE POSITIVE ♥ BE FOCUSED ♥ BE DETERMINED
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Karen
emoticon emoticon



Report Inappropriate Comment
Member Comments Page (691 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page