THOMS1   234,760
SparkPoints
200,000-249,999 SparkPoints
 
 
Thanksgiving Nov 22, 2012 170 lbs





BECKY 12/25/2011 WEIGHT 170.8





Becky September 25, 2008



I have 30 pics in my gallery





Awards





See All SparkPeople Motivators


 
I wanted to be able to enjoy my retirement and now I do!

Hi All! My name is Becky and my sister Susiemt said it was time to update my spark page. Well here goes. When I first joined spark 4 years ago my husband and I were going to retire in the next five years. I have been retired for 2 1/2 years now and it is wonderful. I am so happy I started my journey a couple of years before, because now I feel just great. I have lost over 170 lbs ...
Hi All! My name is Becky and my sister Susiemt said it was time to update my spark page. Well here goes. When I first joined spark 4 years ago my husband and I were going to retire in the next five years. I have been retired for 2 1/2 years now and it is wonderful. I am so happy I started my journey a couple of years before, because now I feel just great. I have lost over 170 lbs and am able to do all of the things I couldn't do before like, walk great distances without losing my breath, ride a bicycle, put on a swim suit, play with my grandson, go hiking etc. It has been a long journey with no end in sight but really well worth every minute.
My normal day as a retiree goes something like this: The first thing in the morning after coffee my sister and I usually walk or ride our bikes (weather permitting) over to the fitness center where we do our cardio and strength training. It usually takes about an hour and a half to accomplish this and then it is the walk or the ride home. Sometimes we take longer bike rides but with the weather (Hot) being what it has been this season we just usually call it quits and head for home and our wonderful lunch. We have collected many healthy recipes from spark and we have the best lunches on the planet. The rest of the day is filled with sparking, shopping or helping my youngest daughter out with her son which I might add is a joy.
I wish anyone who reads this much success on your journey. Remember that it takes a whole lot of work and self discipline but it is so worth it.



I read this quote from Velvetlady and I really liked it a lot.

Always bear in mind that your own resolution to succeed is more important than any other.


I do the very best I know how - the very best I can; and I mean to keep on doing so until the end.

Read More About THOMS1 (Updated July 31)




SparkFriends



SparkTeams



My Ticker:

 current weight: 178.8 
 
350
305
260
215
170


 
Interact with THOMS1

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/24/2008

SparkPoints: 234,760

Fitness Minutes: 123,449

My Goals:
My goals for 2012
1. Lose 7 lbs by Dec

2 Eat on the lower end
of my carbs.













My Program:
1. Use the food
tracker every
day.

2. Exercise five
days a week
and use the
fitness track


3. Weigh in once
a week

4. Drink at least
8-10 glasses of
water every
day


Personal Information:
I live in a Village in South Central Wisconsin. I am a wife, Mother, Grandmother and a retiree for the past 2.5 years.

Other Information:
My activities other than spending time with my family are reading on my Kindle, playing games on my Kindle Fire and going for long walks. I also like to take the occasional shopping trip although I really don't need a thing. Life is grand and when you're retired it is wonderful.

Profile Image





 
 



Confetti
From:
STEPH-KNEE

Bicycle
From:
ROSEYJO1

Holly
From:
KANOE10

Cornucopia
From:
.DUSTY.

Rose
From:
KANOE10

Gold Star
From:
At Goal & Maint...




Member Comments:
CFRAZIER62
10/25/2014 9:58:50 PM

You look so happy and pretty. Good for you!!



Report Inappropriate Comment
MJZHERE
10/22/2014 11:56:52 AM

10 pounds till goal - that is great! Good for you. emoticon emoticon emoticon



Report Inappropriate Comment
PIXIE-LICIOUS
10/19/2014 1:41:46 PM

"Allow yourself to dream and fantasize about your ideal life; what it would look like, and what it would feel like. Then do something every day to make it a reality!"
-Brian Tracy
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thank you for commenting on my blog, "One Step Closer." I hope you're having a healthy October!




Report Inappropriate Comment
WILDKAT781
10/13/2014 10:49:28 AM

Thanks for commenting on my Progress blog! I appreciate your encouragement and support!



Report Inappropriate Comment
CLAYMACT
10/4/2014 11:02:46 AM

Keep up the excellent work. You are almost there!



Report Inappropriate Comment
Member Comments Page (1196 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page