THOMAS_N_TX  
SparkPoints
 
 
SW 289





GW 185





BLC-9 Go Team!



I have 5 pics in my gallery





Awards






 
Starting over Again

I never got started in 2008 and so another year went by and I have slipped further away from my goals. THIS YEAR IS GOING TO BE DIFFERENT!
With my wife beside me I am going to to meet my goals this year.



GO TEAL TASMANIAN TRIBE!!! BLC9 Rookie
I never got started in 2008 and so another year went by and I have slipped further away from my goals. THIS YEAR IS GOING TO BE DIFFERENT!
With my wife beside me I am going to to meet my goals this year.



GO TEAL TASMANIAN TRIBE!!! BLC9 Rookie




SparkFriends



SparkTeams



My Ticker:

 current weight: 257.0 
 
289
263
237
211
185


 
Interact with THOMAS_N_TX

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 2/1/2007

SparkPoints: 0

Fitness Minutes: 3,178

My Goals:
2/1/07 SW: 289lbs.
5/3/07: 256.4
1/1/08: 252.6
12/31/08: 282

2009 GOALS:

2/28/09: 265 Goal Met!
4/30/09: 245
6/30/09: 230
8/31/09: 215
10/31/09: 200
12/31/09: 185

My Program:
Drink at least 10 glasses of water per day.
Walk 3 miles 3 days a week.
Be more aware of what/how much I am putting in my mouth.

Personal Information:
I'm from Southeast TX and trying to loose weight. I work as a Electrical/Instrumentation Designer in the Petrochemical industry and lead music at my church. I love to sing.

Profile Image





 
 



Rose
From:
HEARTOFCHRIST

Clover
From:
COVEREDH

Rose
From:
MOMBOT

Gold Star
From:
KYLIEMC8

Mini Trampoline
From:
CHRISFIT1

Foam Hand
From:
HEARTOFCHRIST




Member Comments:
MONIQUITA
8/11/2009 10:03:07 PM

emoticon emoticon Happy Birthday Thomas!! I hope you have a great day! emoticon emoticon emoticon
Monica.



Report Inappropriate Comment
TX.PATRICIA
8/11/2009 11:02:50 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy Birthday to You! Here is a little poem for your day!

A Birthday Workout

Hike across green Ireland; emoticon
Bike the USA; emoticon
Backpack through New Zealand, emoticon
But don’t call it a day…

Do yoga in lovely Paris; emoticon
Jump rope in Katmandu;
Avoid Italian pasta,
(Well, maybe taste, but don’t you chew!)

Climb atop Mt. Everest;
Do aerobics on China’s Wall;
Lift weights on Mexican Beaches; emoticon
And honey, that’s not all…

Shake your booty with native dances
In Fiji and Bora Bora;
Move your body and exercise emoticon
Like you’ve never done befora.

Okay; that’s good; you’re finished; emoticon
Now you can take a break; emoticon
You’ve finally burned enough calories
To have your birthday cake! emoticon

By Joanna Fuchs

Hope your day is wonderful!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
COVEREDH
8/11/2009 10:59:53 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon HAPPY BIRTHDAY THOMAS!!

Hope your Birthday is as special as YOU ARE!! How have you been? How's Amber & the kids????
Hope all is well and you have found a great job, it's been a while since I've heard from you guys.
Have a wonderful day, give Amber & the kids our best

emoticon
Petra



Report Inappropriate Comment
MABELL1WFTX
4/1/2009 4:34:07 PM

Thanks emoticon Thomas for the lovely flowers and the kind words. You an Amber have certainly been missed. HOpe you both can jump in on BC11 and stay for the term. You are certainly a source of encouragement and inspiration. See you around.

Alice aka Mabell

emoticon emoticon emoticon



Report Inappropriate Comment
HEREWEGO!
4/1/2009 3:36:31 PM

Thomas, Thank you for the beautiful Orchid goodie!!~ I hope April is good to you, and it's been fun on the BLC-9!!

Take Care, Jill
emoticon



Report Inappropriate Comment
Member Comments Page (63 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page