THOMAS.H   170,561
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Joanie & Me





Bear





Prince at 9 months



I have 49 pics in my gallery





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Continuing my Journey

I am married to a wonderful women . I love dancing, gardening, photography and videography.

5/14/08: I have several nature photos to the photo gallery. Please feel free to check them out. On You Tube I am TJHowe1.

"If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours."- Henry David Thoreau

Motto: Dance a little everyday (I tend to ...
I am married to a wonderful women . I love dancing, gardening, photography and videography.

5/14/08: I have several nature photos to the photo gallery. Please feel free to check them out. On You Tube I am TJHowe1.

"If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours."- Henry David Thoreau

Motto: Dance a little everyday (I tend to literally dance but what I mean here is do something which gives you pleasure)! Always have something to look forward to!
Read More About THOMAS.H (Updated August 17)


Current Status:
THOMAS.H is planning a special shopping trip with Joanie. :)
set 3 hours ago


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 current weight: 168.4 
 
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Profile

Member Since: 5/1/2008

SparkPoints: 170,561

Fitness Minutes: 203,967

My Goals:
I wanted to loose 50 pounds within one year. Since I accomplished that, I now want to loose 20 more pounds during the next year.

My Program:
Because I'm retired, I can spend two or three hours gardening every day. That's great since I am landscaping our acre. I plan additional exercise in the form of walking, dancing, bike riding, etc. The other primary objective is portion control of healthy foods.

Personal Information:
I'm currently living in Florida and love it here. Born in Iowa and raised in Illinois, I have lived in those states, as well as California and North Carolina. I served time in the Coast Guard in New Jersey and Connecticut. I have a BS from Florida State University (FSU east); and an MSW from Fresno State (FSU west).

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Happy Birthday
From:
Gardening

Dark Chocolate
From:
JOANNEEMERALD

Applause
From:
BURNINGTHYME101

Confetti
From:
SUNSHINEYOURWAY

Turkey
From:
SUNSHINEYOURWAY

Happy Face
From:
SUNSHINEYOURWAY




Member Comments:
GOOZLEBEAR
9/22/2013 1:56:31 PM

Thanks for the friend add, I have added you also. Sorry to hear about you losing Bear, he was just so handsome. I'm sure you still miss him. I'm sure Prince will "catch up" soon!!!!

Yes, Go Seminoles! emoticon emoticon

Comment edited on: 9/22/2013 1:57:28 PM

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GOOZLEBEAR
9/21/2013 9:44:09 PM

I saw your post on another Spark person's page and I see you graduated from FSU. I live in Tallahassee and support the Seminoles even though I didn't graduate from there!!!! Also saw your comment about rescuing a lab recently. That is awesome! We lost our yellow lab, Honeybear, at age 14 about 4 yrs ago and I still miss her!


Nice to meet another Florida Sparker!!!



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KERRYG155
9/20/2013 9:49:31 PM

Tell Joanie I fully understand that feeling. I felt that way for a couple of weeks but after a while and a lot of PT you do realize how much better it is that all that pain.



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KERRYG155
9/7/2013 6:38:42 PM

Take care mowing out in that heat! I've done it and it's not fun. I've given up on the 2-3 hour sessions though-Larry can do that with his riding mower now.



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MDMNINA
9/3/2013 11:10:38 AM

Yep! I was not happy with the first few minutes of the game, but the rest of it was sure fun to watch. We seem to have a brilliant young quarterback!



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