THISISYAYA

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My name is Ty. Hello and hi there to everyone who is out there with a goal in mind. Well all that I have to say is this: GET IT OUT OF YOUR MIND! ! Bring your dreams to the forefront and believe in your destiny! I have been really upping my game with new and unique ways to get fit. I love the challenge. We all face challenges in every aspect of life. It is how we deal with them that defines the outcome. All of you people out there, no matter your race, size, age, whatever all deserve to live the happiest healthiest life possible. I am proud to be a part of the spark community. With all people with the same goals in mind is just amazing. DON'T GIVE UP! Even when you get to the weight that you feel is ideal, keep it movin'!

Member Since: 2/7/2009

Fitness Minutes: 40

My Goals:
My goal is to run the 5k marathon that is taking place through my job in March of next year. I can exercise all day long, but running has never been my thing. I am deathly afraid of the treadmill! I guess you could call it "fear of falling". I'll get over it because I want to RUN!!


My Program:
I now am teaching group exercise classes and LOVING IT! I teach a strengthening/lengenthing class that includes toning, weights, cario and pilates. I also teach cardio dance. That is a class that is a fusion of hip hop, bollywood, disco and old school dance and music influences. So much fun! !

Teaching schedule:

CARDIO DANCE-Sundays@ Union City Sports Center in Union City, Ca 10:30 am. AND

Fridays@ Union City Sports Center 6:45pm

EXTREME FIT-Wednesday @ 7:45pm

CARDIO DANCE-Thursdays@ Bally's Total Fitness in Hayward, Ca 6pm

STRENGTHEN & LENGTHEN-Tues & Thurs 5:45 am

PLEASE COME AND JOIN THE WORKOUT FUN!



Personal Information:
I am origanlly from the Monterey Peninsula. I went to Monterey Hight school, class of '98. I am now in the Bay. I need friends. The kinds of friends who are on the same wavelength as myself.


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