Hey Kort-Nee - we MISS you over on the Warriors chat thread! Head over and check out the new weekly focus, as well as the daily challenges!! Fun things to help us reach our fitness goals over the next several weeks!! :-) See you soon!! (((HUGS))) ~ Christa 1195 days ago
Kort-Nee! Think of healthy living as a career. Make goal setting a regular part of your life. Become a permanent participant in sustaining better lifestyle choices. Focus on one goal at a time to become a healthier you. Develop an action plan for each goal and finish what you start. Each positive change will lead you to better results. You CAN and WILL turn your GOALS into the results that you are striving for!
G = Give each goal 100% of commitment from beginning to completion! O = Open your mind to new ways of doing new things! A = Add variety to nutrition plan, fitness activities and inner well-being goals! L = Live life embracing healthy choices, positive changes and personal growth! S = Strive to exceed daily with a combined mind-body-soul balance!
Kort-Nee, I am looking forward to our SP friendship. Embracing you with lots of support, encouragement and hugs. Have a Magnificent Monday!
H = HONORED to be among your circle of friends! U = UNITY in support, encouragement and motivation! G = GRATITUDE to be a part of one another's journey! S = SUCCESS because YOU ARE a WINNER in all that you do!