THINTOBEVEGAN   24,173
SparkPoints 		20,000-24,999 SparkPoints
 
   


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debbietink





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 Pounds lost: 11.0 
 
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Member Since: 8/30/2008

SparkPoints: 24,173

Fitness Minutes: 9,546

My Goals:
to be a fit female. i want to look and feel my best!!!


My Program:
 Give an overview of what you are doing to meet your goals.

i work out at a gym 3-4 days a week
i am a vegan trying to eat a healthy diet and if i can lose 70 pounds along the way, it would be great


 
 


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Member Comments:
JILL313
2/4/2013 9:06:58 PM

Has the 17 Diet helped you lose weight? I've heard of it but I don't know anything about it. I love having you on the Team. Enjoy your evening new friend.

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FUNINFLIPFLOPS
10/10/2011 11:32:12 AM

Hi Deb...

I am back on Sparks! : ) Do you want to try the gym this week? I hope you had a wonderful weekend away! : )



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ASHROBOT
12/21/2010 11:02:22 PM

I was on asacol but my doctor switched me to sulfasalizine because asacol wasn't helping me. i'm also on prednisone and dicyclomine.. I really appreciate the time out of your day you took to read and comment on my blog, this has been difficult for me.. today was a little better.. not much though... once again thank you and merry christmas



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WILD4STARS
7/14/2010 3:22:00 PM

Welcome to the Vegetarian / Vegan Seniors Team. The team seems to have been inactive for awhile, I have just become the Team Leader and would love to see it get active again. If you have any ideas for challenges or things you would like to see on the message boards please let me know. Post on the message boards or send me a SparkMail, whichever works best for you. I look forward to getting to know you.



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OMTIGGER
4/22/2010 2:28:50 PM

Thanks for the comment and the support. I'm right here if I can help you on your journey in any way!



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