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The Ultimate Motivation
It is time to stop the yo-yoing and find a program and stick to it. Low motivation is a big factor for me though I always motivate others. Time to change the pattern of thinking and work through all of those excuses I tell myself.
It is time to stop the yo-yoing and find a program and stick to it. Low motivation is a big factor for me though I always motivate others. Time to change the pattern of thinking and work through all of those excuses I tell myself.
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My Ticker:
| current weight: 199.0 |
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Interact with THINSTATEOFMIND
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Profile
Member Since: 7/18/2011
SparkPoints: 720
Fitness Minutes: 576
My Goals:
* Lose Weight
* Live a healthy and active life
* Set an active example for my kids
* reduce BP and other risk factors
My Program:
I am still trying to develop a progam that I can stick to. Any ideas?
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