Thanks so much for your kind words! I'm NOT going to wait till Sept 1st..that is what I've been doing my whole life.."oh I'll start new on Monday"..never did..gotta break that cycle! I'm starting now just like you :) Today I will track all my foods and I'm taking my friends son out for a 3 mile hike..I'm going to just keep going no matter what..I can DO THIS! Glad you are too..I'll be in touch every day to let you know how I'm doing...have an awesome day buddy!!
PS Sorry about James Janice..maybe you are wasting your time with him??? Also Glad that things are back to normal (kind of) at home without the extra quest TTYS (((HUGS))) 1894 days ago
Sorry I haven't been on much..too much bs going on right now. I'm gonna take a break from Sparking every day..ya I'll be on...I'm going to still talk to you as much as I can, but I need a break from tracking and trying to work out like a mad lady...I NEED A BREAK! I'm emotionally drained and it's very hot here right now...I don't feel like doing anything! I haven't gained any weight, but I sure haven't lost any either :P I'm going to allow myself a little vacation from now till Sept 1st. I will of course watch what I eat..I'm not saying I'm going to pig out every single day and just become a big ole blob of laziness, but I do need a break. Right now we are swimming..and hiking with the dogs etc..so I still feel good about moving my body in some way...again I will watch what I eat, but to track and try to be Superwoman is just not in me right now. Sept 1st I will start tracking again and really working out! If you'd like to join me I'd love for you to be my Spark Buddy! Hope all is well...glad you had a good night with James :) ttys Love me
I TOTALLY UNDERSTAND ABOUT BEING BAD JANICE!! It's ok..we'll get back into it...I know it ;) Lots of stuff going on here with Rheal's father..it is causing an emotional roller coaster :P it is making me emotionally tired..I feel like doing nothing and eating whatever the heck I want :( I know I need to snap out of it..that life is hard and I don't want to make it worse by gaining weight and being unhealthy! Today I have tracked...haven't done any exercise yet..it's sooo hot here too..making me very lazy..I will use my lil bike here in the office today!
Will write more later...hang in there buddy!! 1899 days ago
I only walked the 20 mins yesterday, but I did track alllllll my food and stayed in my calorie range. Today I'm going to walk twice and track all my food again. Lots of stuff going over here..it's hard to stay focused, but I'm going to give it my all and get refocused! How was your day yesterday?