THINKTHINTAMI   40,774
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40,000-49,999 SparkPoints
 
 













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Greetings!

Happy New Year! 2014 hoping to be healthier!! Another year older at 51....I really need to get with it!! Id love to support you too! Lets do it!!
Love & hugs
Tami

Happy New Year! 2014 hoping to be healthier!! Another year older at 51....I really need to get with it!! Id love to support you too! Lets do it!!
Love & hugs
Tami



Current Status:
THINKTHINTAMI Its my Friday til Monday!
set 1 day ago


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Member Since: 1/23/2007

SparkPoints: 40,774

Fitness Minutes: 483

My Goals:
Each Day:

*Pray
*Stretch
*Weigh
*Water
*Breakfast
*Set weight loss goals 5pds at a time
*20-30 mins exercise 5x a week
*Journal Food & Feelings
*Limit Processed Foods
*Limit white foods
*Focus on Clean Eating
*Be Positive
*Patience
*Forgiving

My Program:
THINK -and PLAN!
Plan meals and snacks.
Stay away from processed foods..
When eating out make smart choices.
Drink alot of water.
Try to keep moving.
Plan fun active things with my kids & grandkids.







Personal Information:
i have 4 kids:
and 2 grand daughters! @
live on a farm in mn.


Other Information:
Ii love to read(daniellesteele, debbie macomber, francine rivers, karen kingsbury)& kristen hannah. camp,fish,bonfires , 4wheel,spend the day at the beach!
scrapbook, garden, crochet, cross stitch, sports with my kids, puzzles, card games & board games.

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Beach Towel
From:
The Young and t...

Hot Tub
From:
LUVS2EXERCISE

Cookware
From:
PINK-SOLDIER

Heart
From:
NISSANGIRL

Sunscreen
From:
LUVS2EXERCISE

Fruit Basket
From:
JAM2DREW




Member Comments:
NISSANGIRL
1/10/2014 7:44:46 AM

(Έ.•΄Έ.•΄¨) Έ.•*¨)
(Έ.•΄ .•΄ ΈΈ.•¨―`-:¦:
```HAVE A ~
-:¦:-•:*'*:•.•:*'*:•-:¦:-
```WONDERFUL~
-:¦:-•:*'*:•.•:*'*:•-:¦:-
¦:-•: AND HEALTHY*'*:• •:*'*:•-:¦:-
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:¦:-•:*'*Friday!!:•-:¦:-
.(―`v΄―)
..`•.Έ.•΄... Έ.



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DEB2448
12/26/2013 11:28:44 PM

Wishing you a Happy and Healthy 2014!



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NISSANGIRL
9/19/2013 12:39:29 PM

emoticon for the goodie Tami! I am finally at the vacation home!!! traffic was crazy but now that is all behind me! hope u have a great day! emoticon emoticon emoticon emoticon emoticon emoticon



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NISSANGIRL
9/19/2013 4:31:02 AM

Happiness is like a butterfly: the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder…”– Thoreau -
Have a Great day Tami! emoticon emoticon emoticon emoticon emoticon



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PRINCESS_JMH
9/6/2013 1:32:12 AM

Have a Happy Birthday today!! emoticon emoticon emoticon



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