THINKSHRINK   5,950
SparkPoints
5,500-6,999 SparkPoints
 
 
3/28/12 - 156.5 lbs.








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My Ticker:

 current weight: 185.0 
 
185
168.75
152.5
136.25
120


 
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Profile

Member Since: 1/2/2008

SparkPoints: 5,950

Fitness Minutes: 2,416

My Goals:
- Reach my goal weight by March 2016

- Stay on plan

- Exercise 20-30 minutes a day, at least 4 days a week



My Program:
Method: Calorie Counting

Motivation:
- To grow closer to God through this process.
- To feel healthy and strong for everyday living.
- To be a great example to my daughter
- To be my own success story!


Exercise: Walking, Elliptical Trainer

Personal Information:
Favorite Motivational Blog: www.runsforcookies.com

Favorite Spiritual Blog: www.proverbs31.org

Other Information:
"If you can focus on what you're going to create out of all your hard work, you can push through tough moments."
- Ali Vincent in "Believe It, Be It"

:Those who think they have no time for bodily exercise will sooner or later have to find time for illness."
- Edward Stanley, Earl of Derby

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Welcome Mat
From:
Weight Watchers

Relaxation Music
From:
BLUE42DOWN

Mini Trampoline
From:
NINJA_SMOO

Happy Face
From:
TORIAMAE

The Spark Book
From:
Supportive Spar...

Balloons
From:
BEENHEREB4




Member Comments:
CRISSA1669
3/16/2012 9:14:09 AM

HI!! Thank you so much for the comment on my "Blah" blog and for the friend add!!

I am so glad that blog was able to "give you something"...I LOVE it when I find a blog that gives me just what I need for whatever that day or week has brought me!! It's funny as I go through this whole weight loss period in my life that I look to and fro for inspiration and encouragment...and it's awesome that I can usually find something here on Spark...I am working hard to get to my goal weight this year so I can just maintain...but I've still got weight to loss so there is work ahead of me!! Nice to meet you, it will be nice sharing this journey with somebody else trying to make changes for the better!! :) Clarissa



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MAMABWHSRHCJH
3/15/2012 10:00:04 AM

Thank you for adding me as a friend!!



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TORIAMAE
3/14/2012 10:11:50 AM

Thanks for adding me and encouraging me!

I love "Made to Crave" too! It really changed the way I look at overeating.



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BARCLE
3/9/2012 5:54:01 PM

Hi and welcome to the 5'3" and Under team emoticon Have a super day emoticon



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MELNAEGELI
3/9/2012 4:20:16 AM

Thanks for adding me. I look forward to getting to know you and following along on your journey.

Have a great weekend.

Melissa emoticon



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