THINKSHRINK   5,642
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5,500-6,999 SparkPoints
 
 
3/28/12 - 156.5 lbs.








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Think Shrink

The fat girl I've become ate the skinny girl I was. The skinny girl is ready to come out and play!

I AM DONE

- putting my own needs last
- starting, stopping, regaining, starting over
- caring too much about what other people think
- relying on motivation - just do it, already!
- choosing food for pleasure over health (sometimes it can be BOTH!)

I'm 39, and very happily married. I work full time, and at home I'm up to my ...
The fat girl I've become ate the skinny girl I was. The skinny girl is ready to come out and play!

I AM DONE

- putting my own needs last
- starting, stopping, regaining, starting over
- caring too much about what other people think
- relying on motivation - just do it, already!
- choosing food for pleasure over health (sometimes it can be BOTH!)

I'm 39, and very happily married. I work full time, and at home I'm up to my elbows with a toddler, a teen, and two four legged kids, uh, dogs. Life's a wild ride and I'm sick of hiding from it behind unflattering clothes!
Read More About THINKSHRINK (Updated January 22)




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My Ticker:

 current weight: 187.0 
 
187
170.25
153.5
136.75
120


 
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Member Since: 1/2/2008

SparkPoints: 5,642

Fitness Minutes: 2,416

My Goals:
- Reach my goal weight by August 2014.

- Stay on plan

- Exercise 20-30 minutes a day, at least 4 days a week



My Program:
Method: Calorie Counting

Motivation:
- To grow closer to God through this process.
- To feel healthy and strong for everyday living.
- To be a great example to my daughter
- To be my own success story!

"Made to Crave" by Lysa TerKeurst

Exercise: Walking, Elliptical Trainer

Personal Information:
Favorite Motivational Blog: www.runsforcookies.com

Favorite Spiritual Blog: www.proverbs31.org

Other Information:
"If you can focus on what you're going to create out of all your hard work, you can push through tough moments."
- Ali Vincent in "Believe It, Be It"

Those who think they have no time for bodily exercise will sooner or later have to find time for illness.
- Edward Stanley, Earl of Derby

"Fear can keep us up all night long, but faith makes one fine pillow."
- Philip Gulley



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Welcome Mat
From:
Weight Watchers

Relaxation Music
From:
BLUE42DOWN

Mini Trampoline
From:
NINJA_SMOO

Happy Face
From:
TORIAMAE

The Spark Book
From:
Supportive Spar...

Balloons
From:
BEENHEREB4




Member Comments:
CRISSA1669
3/16/2012 9:14:09 AM

HI!! Thank you so much for the comment on my "Blah" blog and for the friend add!!

I am so glad that blog was able to "give you something"...I LOVE it when I find a blog that gives me just what I need for whatever that day or week has brought me!! It's funny as I go through this whole weight loss period in my life that I look to and fro for inspiration and encouragment...and it's awesome that I can usually find something here on Spark...I am working hard to get to my goal weight this year so I can just maintain...but I've still got weight to loss so there is work ahead of me!! Nice to meet you, it will be nice sharing this journey with somebody else trying to make changes for the better!! :) Clarissa



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MAMABWHSRHCJH
3/15/2012 10:00:04 AM

Thank you for adding me as a friend!!



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TORIAMAE
3/14/2012 10:11:50 AM

Thanks for adding me and encouraging me!

I love "Made to Crave" too! It really changed the way I look at overeating.



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BARCLE
3/9/2012 5:54:01 PM

Hi and welcome to the 5'3" and Under team emoticon Have a super day emoticon



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MELNAEGELI
3/9/2012 4:20:16 AM

Thanks for adding me. I look forward to getting to know you and following along on your journey.

Have a great weekend.

Melissa emoticon



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