THINGETTINOUT   9,222
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8,500-9,999 SparkPoints
 
 
December 2011...... 240 lb










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Time For Change

I am 62 years old .Quadruple bypass and heart attack survivor. Since I hit 60 the weight seems to come and stay no matter what I do. I came here almost a year ago and did nothing except possibly get heavier and more out of shape. Now I am tired of being tired. Tired of looking in the mirror and seeing what I have become. The big thing is I am tired of saying tomorrow I will start as tomorrow becomes today and I will wait till tomorrow again. Keep it up and I will run out of tomorrows. My pledge ...
I am 62 years old .Quadruple bypass and heart attack survivor. Since I hit 60 the weight seems to come and stay no matter what I do. I came here almost a year ago and did nothing except possibly get heavier and more out of shape. Now I am tired of being tired. Tired of looking in the mirror and seeing what I have become. The big thing is I am tired of saying tomorrow I will start as tomorrow becomes today and I will wait till tomorrow again. Keep it up and I will run out of tomorrows. My pledge to Peter is eat properly lose weight over time and become fit through proper exercise. Anyone out there that can offer motivation and assistance it will be greatly appreciated.
Read More About THINGETTINOUT (Updated December 17)




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 current weight: 207.0 
 
240
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Member Since: 1/19/2011

SparkPoints: 9,222

Fitness Minutes: 8,865

My Goals:
1) to lose 70 lb

2) run a 5k by end of August 2012

3) to do a 3 day excursion on my bicycle by the end of September 2012.



My Program:
Track my food daily on here and in a written journal.

8-10 cups of water daily

Raw food days at least once a week.

60 minutes of exercise (min) per day



Personal Information:
I live in Callander Ontario and am 62 years old. We have a hobby farm and raise our own chickens and pigs.

“If we wait for the moment when everything, absolutely everything is ready, we shall never begin.”

Other Information:
I am an avid reader. Would actually rather read than walk and there lies the problem.

I actually like to exercise but I hate the get up and start. I tend to start out like the bullet fired into the water. High velocity and slowly sink to the bottom.

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Member Comments:
JMERLAU
11/15/2012 10:55:19 AM

Hey Peter....I'm worried about you my friend! How is your health? What's up.....



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MSANITAL
11/7/2012 9:14:10 AM

Things are not the same with out you.. hope your feeling better... we miss you and need you..



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JANETRIS
11/1/2012 9:50:37 AM

Hey Peter I hope you are staying in touch and lurking with the team. Just wanted to send you a boost and emoticon . Stay motivated for health and healing. Have a Sparky day...Jane



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JANETRIS
11/1/2012 9:50:35 AM

Hey Peter I hope you are staying in touch and lurking with the team. Just wanted to send you a boost and emoticon . Stay motivated for health and healing. Have a Sparky day...Jane



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MSANITAL
10/7/2012 3:57:29 PM

emoticon emoticon Happy Thanksgiving, thinking of you and hoping your feeling better soon emoticon



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