THINANDFITEMILY   66,723
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60,000-79,999 SparkPoints
 
 
Go!!!! NEON NINJAS!!!!





Team NEON NINJA!





NEON NINJAS!-We will scale that wall. Spring into shape-and give it our ALL!



I have 52 pics in my gallery





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Fit, Fierce and Fabulous-Let's GO NEON NINJAS!

Fit, Fierce and Fabulous for MAY of 2015! One high school graduation, 1 college graduation, 1 wedding and my birthday all in the merry month of May means I have to give this 100%. I CAN! No maybes about it! I am a fearless Neon Ninja in training for LIFE!
"Run when you can, walk if you have to, crawl if you must; just NEVER give up"
- Dean Karnazes
The game is afoot.-
Arthur Conan Doyle
"Determined-Dedicated- Disciplined" Ernestine Shepherd


Fit, Fierce and Fabulous for MAY of 2015! One high school graduation, 1 college graduation, 1 wedding and my birthday all in the merry month of May means I have to give this 100%. I CAN! No maybes about it! I am a fearless Neon Ninja in training for LIFE!
"Run when you can, walk if you have to, crawl if you must; just NEVER give up"
- Dean Karnazes
The game is afoot.-
Arthur Conan Doyle
"Determined-Dedicated- Disciplined" Ernestine Shepherd




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My Ticker:

 current weight: 163.4 
 
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164.25
150.5
136.75
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Member Since: 1/21/2010

SparkPoints: 66,723

Fitness Minutes: 53,340

My Goals:
Weigh in on Sept. 23, 2015
I am working towards being in the 120's.



My Program:
Eating plan=
Eat to Live -80/20
CARDIO: 5-6 times a week.
Walk-Bike-Dance-Swim-Cleaning
Weight lifting & body toning 3 times a week= 120 minutes weekly minimum.
Stretching/yoga everyday for at least 10 minutes.



Personal Information:
I am 53. 5'5" and 1/2 inch-used to be 5'6" tall.
Mom to 4 (1 at home working 2 in college and 1 in high school) and married to the same man now for 23 years in a row.
I believe every day should have some fun in it.


Other Information:
I love to read thrillers and suspense such as Jeffrey Deaver and the Douglas&Preston Novels. I love Agent Pendergast! Also love movies...too many to name here.....
I love Zombie movies,action films and anything that makes me laugh.

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Happy Face
From:
CANDOIT54

Workout Shoes
From:
JSTETSER

Workout Shoes
From:
LACOOK2014

Fresh Veggies
From:
REENSKI

Bikini
From:
TROOPER1961

Happy Face
From:
LOSINGLINNDY




Member Comments:
MSKIZ69
5/3/2015 9:56:25 PM

Thank you for the add new friend!!! emoticon emoticon emoticon emoticon emoticon



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IAMBIZI
5/2/2015 11:03:45 PM

Thank you emily! I hope you have a fabulous sunday! emoticon



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IAMBIZI
5/2/2015 9:35:12 AM

thanks emily!




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BLUJADED
5/1/2015 1:29:18 PM

Thanks for adding me back Emily! May is going to be a great month!!
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DS9KIE
5/1/2015 10:56:39 AM

Hi emoticon to the Torture Chamber, just give 100% of what you have, at your own pace, train hard & get results. "Just do your best and forget the rest!!" (from P90X)

Come join us on the journey to get fit, look for challenges on the Fitness forum, and look in the other forums for great ideas to help you along the way.

Lets get moving.
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