THINANDFITEMILY   47,132
SparkPoints
40,000-49,999 SparkPoints
 
 
Purple top turnips I drew before I ate them-they were good but old-look at their "hair"!





Peppers





The Bartlett Gang



I have 40 pics in my gallery





Awards






 
Elementary Dear Watson(Wilson)

I've gotten soft- time to change that.

"Run when you can, walk if you have to, crawl if you must; just NEVER give up"
- Dean Karnazes
The game is afoot.-
Arthur Conan Doyle
"Determined-Dedicated- Disciplined" Ernestine Shepherd

I've gotten soft- time to change that.

"Run when you can, walk if you have to, crawl if you must; just NEVER give up"
- Dean Karnazes
The game is afoot.-
Arthur Conan Doyle
"Determined-Dedicated- Disciplined" Ernestine Shepherd



Current Status:
THINANDFITEMILY is tired after a bike ride-good tired
set 1 day ago


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My Ticker:

 current weight: 174.4 
 
178
164.75
151.5
138.25
125


 
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Profile

Member Since: 1/21/2010

SparkPoints: 47,132

Fitness Minutes: 41,339

My Goals:
163-
153-
143-
133-
Final Goal-
Goal date: 2/22/2015 but hopefully by Valentines!
=123-



My Program:
CARDIO: 5-6 times a week.
Weight lifting & body toning 3 times a week= 120 minutes minimum.
Stretching/yoga everyday for at least 10 minutes.



Personal Information:
I am 53. 5'5" tall.
Mom to 4 (1 at home working 2 in college and 1 in high school) and married to the same man now for 22 years in a row.
I believe every day should have some fun in it.


Other Information:
I love to read thrillers and suspense such as Jeffrey Deaver and the Douglas&Preston Novels. I love Agent Pendergast! Also love movies...too many to name here.....
I love Zombie movies,action films and anything that makes me laugh.

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Happy Face
From:
REENSKI

Beach Towel
From:
CAPECODBABE

Two Thumbs Up
From:
DMAURICE1

Fortune Cookie
From:
Titans' Sizzlin...

Measuring Tape
From:
MADMANSMAMA87

Rose
From:
Titans' Sizzlin...




Member Comments:
ANNEMARGAR
7/24/2014 5:02:23 AM

Thanks for stopping by my Spark Blog :) It feels good to be back on track once again. Glad to hear your new program is working for you :)



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ALIIDA
7/24/2014 4:47:35 AM

Thank you so much for making me your Spark friend. It's great to get to know you. Your art is awesome!



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IAMBIZI
7/22/2014 8:50:23 PM

thanks for stopping by my blog emily!
bizi



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MORTICIAADDAMS
7/22/2014 3:19:25 PM

I'm a huge fan of tweaking and individualizing diets because I don't believe in one size fits all. Just like the idea that the only exercise you will stick to is one you enjoy there is something to be said of diets as well. You either have to find acceptable substitutes or failure is often on the horizon. No one can deal with forever deprivation.



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LINDA!
7/19/2014 10:11:48 AM

emoticon Keep up the great work, Emily. emoticon



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