THIN38   7,233
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????YES I CAN????

weight 1/1/2010=181 WOW!!!!!!
weight 1/1/11=165 slow and stedy wins the race
weight 12/31/2011

goal for this year 120
weight 1/1/2010=181 WOW!!!!!!
weight 1/1/11=165 slow and stedy wins the race
weight 12/31/2011

goal for this year 120




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 current weight: 170.0 
 
181
173.25
165.5
157.75
150


 
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Member Since: 1/2/2009

SparkPoints: 7,233

Fitness Minutes: 9,770

My Goals:
year goal to have 24-34% weight loss by 1/1/2012

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Ab Wheel
From:
THIN38

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MOLGRA2

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MOLGRA2

Thank You Note
From:
CALGARYDAVE

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BIGRED1974

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ELLELEON




Member Comments:
CRAZYGAGRANNY
12/15/2010 9:45:02 PM

-:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´*
......................-:¦:-
........................o
.......................oo ``*•.¸¸.•*´
......................ooo Wishing you
.....................oooo ``*•.¸¸.•*´
....................ooooo The Blessings of
...................oooooo
..................ooooooo ``*•.¸¸.•*´
................ooooooooo Love, Health &
...............oooooooooo Happiness!
........................0 ``*•.¸¸.•*´``*•.¸¸.•*´
........................0
((¸..MERRY CHRISTMAS•´¨¨)) -:¦:-
¸.•´ Barbara.•´¨¨))
((¸¸.•´ ..•´ -:¦:-
-:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´*
EVERY GOOD GIFT AND EVERY PERFECT GIFT IS FROM ABOVE." ..'JAMES 1:17'
-:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´*




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JONSMITH22
10/4/2010 9:18:32 AM

Welcome to the spark team Biggest Loser Fans! If you need anything please feel free to ask. Good luck to you on your weight loss journey!! You can do it!



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CRAZYGAGRANNY
8/16/2010 7:58:26 PM

¸.•´ .•´¨¨))
((¸¸HAVE.•´ ..•´ -:¦:- *`*♥*-:¦:-
.•*´.•*´.•*´`A` .•*´.•*´.•*´``
♥ .•*´¨ ♥{¸MOTIVATING.•´ {¸.•* *{¸.•* }♥*`}
-:¦:- *,* ♥* ,`*}*ATTITUDUE¸.•*¨}*.•*¨}
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♥ .SPARK•*´YOUR¨ ♥{MOTIVATION¸.•´{¸.•* *{¸.•* }♥*`}
-:¦:- *,* ♥THROUGH* ,`YOUR*}*¸.•*¨}*.•*¨}
¸.•*¨}*LIFESTYLE.•*`¸.•´ .•´¨¨))
((¸¸.•´BUT ..•´SHOW -:¦:-IT *`*♥*-:¦:-
.•*´.CLEARLY•*THROUGH´.•*´`` .•*´.•*´.•*´``
♥ .•*´¨ ♥{¸YOUR.•´ {¸.•* *{¸.•* }♥*`}
-:¦:- *,* ♥*ATTITUDE ,`*}*¸.•*¨}*.•*¨}
¸.•*¨}*.•*`.•*´.•*´.•*´`` ¸.•*¨}*.•*`.•*´.•*´.•*´``
♥ .•*´SPREAD¨ ♥{SOME¸.•´MOTIVATON{¸.•* TODAY *{¸.•* }♥*`}
-:¦:- *,* ♥* ,`I*}LOVE*¸.SPARKPEOPLE•*¨}*.•*¨}
¸.•*¨}*.•*`¸.•´{¸.•* *{¸.•* }♥*`}¸.•´{¸.•* *{¸.•* }♥*`}
¸.•´{¸.•* *{¸.•* }♥*GET`}¸.•´{¸.•* *{¸.•* }♥*`}
¸.•*¨) ¸.•*¨)! ¸.ON BOARD AND¸.•*¨) ¸.•*¨)
¸.•*¨) ¸.•*¨)ENJOY THE RIDE¸. ¸.•*¨)
¸.•*¨) ¸ (.•*¨)¸Barbara.•*¨) ¸.•*¨)¸.•*¨)
¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸..•´¨¨)) -
♥ .•*´¨ ♥{¸.•´~ {¸.•* ~ *{¸.•* }♥*`}
-:¦:- *,~* ♥*~ ~,`*}*¸.•*¨}*.•*¨}
¸.•*¨}*.•*`




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CALGARYDAVE
8/13/2010 6:32:12 PM

I did enjoy my beer, thanks. It was Cass, a Korean beer, very nice!

Comment edited on: 8/13/2010 6:32:41 PM

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MOLGRA2
8/9/2010 8:42:09 PM

Sorry to be so long in getting back to you. It has been so hectic here the last couple weeks that it is all I an do to get in exercise and tracking everything. I start checking on people until I fall asleep!

Any way glad to hear about the 2 pounds. I guess you'll see if the extra calories help next week. Good Luck.



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