THIN133   29,240
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25,000-29,999 SparkPoints
 
 








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Thin133

Now is the time for me to take better care of myself , for myself and my family . I need to make healthier choices and stay active. I'm going to be balanced , focused, strong and confident . Being at a healthy weight is important too.
Now is the time for me to take better care of myself , for myself and my family . I need to make healthier choices and stay active. I'm going to be balanced , focused, strong and confident . Being at a healthy weight is important too.




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My Ticker:

 Pounds lost: 36.0 
 
0
18.75
37.5
56.25
75


 
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Member Since: 11/4/2010

SparkPoints: 29,240

Fitness Minutes: 2,046

My Goals:
To take better care of myself .
Eat more healthy foods.
Be moderate with portions.
Exercise regularly .
Keep a journal of progress and struggles.
Be more balanced mentally and physically.



My Program:
Eat more wholesome foods and less processed foods. Moderate & sensible portions.
A regular exercise routine.

Personal Information:
I'm Tami. I'm married for 30 years.I have a grown son & I am a homemaker. We live in Ohio.

Other Information:
I enjoy crafts & reading .

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Flowers
From:
MARIAJESTRADA

Bicycle
From:
DSJB9999

Strawberries
From:
AMYROSE317

Flowers
From:
BEFIT016

Stability Ball
From:
1BOBBBI_60

Stationary Bike
From:
MARIAJESTRADA




Member Comments:
CAESLINGER
4/22/2016 5:20:39 PM

I hope you have a great weekend.



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CAESLINGER
4/22/2016 5:01:06 PM

Thank you.



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SWEETNEEY
4/22/2016 7:44:02 AM

I beginning to feel overwhelmed - I am going to spend a lot less time on SP. I've got to manage my time and prioritize. I'll be sure to look you up when I pop in.



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1HAPPYSPIRIT
4/21/2016 7:30:38 PM

You are most emoticon Thank you for the message on my Spark page!



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CAESLINGER
4/21/2016 3:38:09 PM

Thank you and I hope you do also.



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