THIN133   20,411
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20,000-24,999 SparkPoints
 
 








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Thin133

I have struggled with my weight & food addictions all of my life. I want to get life under control, lose weight, be healthy & win over my food addiction. I want to be a strong, confident and healthy woman !
I have struggled with my weight & food addictions all of my life. I want to get life under control, lose weight, be healthy & win over my food addiction. I want to be a strong, confident and healthy woman !




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 Pounds lost: 35.0 
 
0
18.75
37.5
56.25
75


 
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Member Since: 11/4/2010

SparkPoints: 20,411

Fitness Minutes: 2,046

My Goals:
100 days goals : To be down 30 more lbs.& be strong & healthy.by Nov.22,2014
by using these guidelines.....
1.Journaling
2.Planning
3.Exercising
4. Healthy choices
5. Consistency
6.Positive attitude
7,Learning

My Program:
count calories, eat healthy , moderate exercise program

Personal Information:
I'm Tami. I'm married for almost 29 years.I have a grown son & I am a homemaker. We live in Ohio.

Other Information:
I enjoy crafts & reading .

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Pinwheel
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HAZELFRUIT

Wings
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SUNNYRAYE

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SWEETNEEY

Fresh Veggies
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Happy Face
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IYA_EKUNDAYO

Bicycle
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MSMAKEOVER




Member Comments:
SANDRA2BHEALTHY
8/10/2014 10:46:53 AM

If you want a different result, make a different choice.
~ Unknown ~

Have a wonderful day emoticon



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SWEETNEEY
8/10/2014 5:07:19 AM

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SANDRA2BHEALTHY
8/8/2014 9:40:32 AM

It's never a question of CAN you, but WILL you?
~ Sparkpeople ~

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SWEETNEEY
8/8/2014 9:32:38 AM

emoticon Have a Wonderful Friday



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SANDRA2BHEALTHY
8/7/2014 1:39:30 PM

Those who succeed are the ones who look in the mirror and see no change ,but continue anyway, knowing they'll get there in time
~ Sparkpeople ~


Have a wonderful day. emoticon



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