THIN133   19,311
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15,000-19,999 SparkPoints
 
 








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Thin133

I have struggled with my weight & food addictions all of my life. I want to get life under control, lose weight, be healthy & win over my food addiction. I want to be a strong, confident and healthy woman !
I have struggled with my weight & food addictions all of my life. I want to get life under control, lose weight, be healthy & win over my food addiction. I want to be a strong, confident and healthy woman !


Current Status:
THIN133 loving bike riding !
set 1 day ago


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 Pounds lost: 35.0 
 
0
18.75
37.5
56.25
75


 
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Member Since: 11/4/2010

SparkPoints: 19,311

Fitness Minutes: 2,046

My Goals:
100 days goals : To be down 30 more lbs.& be strong & healthy.by Nov.22,2014
by using these guidelines.....
1.Journaling
2.Planning
3.Exercising
4. Healthy choices
5. Consistency
6.Positive attitude
7,Learning

My Program:
count calories, eat healthy , moderate exercise program

Personal Information:
I'm Tami. I'm married for almost 29 years.I have a grown son & I am a homemaker. We live in Ohio.

Other Information:
I enjoy crafts & reading .

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Flowers
From:
RYDERB

Sunshine
From:
IYA_EKUNDAYO

Blueberries
From:
Motivation & Po...

Yoga Mat
From:
MARIAJESTRADA

Rainbow
From:
WONDERWISH1

Bicycle
From:
TERI-RIFIC




Member Comments:
SANDRA2BHEALTHY
7/9/2014 9:32:20 AM

SUCCESS must be felt on the inside before it can be seen on the outside.
~ Sparkpeople ~

Have a wonderful day. emoticon



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SANDRA2BHEALTHY
7/8/2014 10:12:12 AM

It's not who you are that holds you back. It's who you think you're NOT.
~ Denis Waitley ~

Have a wonderful day. emoticon



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SWEETNEEY
7/8/2014 8:32:54 AM

How's the coupons and dining going? You were on my mind yesterday - when I took the bike to get the tyre fixed. While waiting I made the appointment with the dentist.

Comment edited on: 7/8/2014 8:34:03 AM

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SANDRA2BHEALTHY
7/7/2014 8:44:30 AM

He who has health has hope, and he who has hope has EVERYTHING.
~ Arabian Proverb ~

Have a wonderful day emoticon



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SWEETNEEY
7/7/2014 8:12:59 AM

The men's final at Wimbledon was good. Glad Djokovic won. The shrimp turned out quite nice. I used a lot of vegetables. I am having the leftovers for lunch - but the vegetables are now soggy.



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