Thank you for the SPARKGOODIE. I have it on my SparkPage so everyone can see it. I'll make sure to relax!
I do care about you and I do want you to succeed. Just making better food habits like not eating late at night, is a big victory. Tonight I was CRAVING junk food, and I went in and got LETTUCE and put some low cal dressing on it, and munched it, because I KNEW I wasn't hungry, just wanting something!
That is what matters. I had my INNER BRAT say "Why don't you go to Wendy's and get a Frosty, as you haven't gone anyplace?" NO, NO, and NO. 3010 days ago