THE_WELL_WITHIN   18,840
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15,000-19,999 SparkPoints
 
 
My first 'look-at-me' pic - about 170 and finally size 14!!





Almost my heaviest - about 225








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Fit before 40

I am a mom with 2 small kids. I want to be a great role model for them, healthy and energetic enough to keep up with them!! Although I began my weight loss journey 2 years ago, I didn't get serious until after Christmas 2009. That was when I realized that I had to address my eating habits and really focus my exercising. In the first 10 months, I lost about 10 pounds, 6 of which I gained back over Christmas. I started working with a naturopath in Jan. and joined SP last February. Now there ...
I am a mom with 2 small kids. I want to be a great role model for them, healthy and energetic enough to keep up with them!! Although I began my weight loss journey 2 years ago, I didn't get serious until after Christmas 2009. That was when I realized that I had to address my eating habits and really focus my exercising. In the first 10 months, I lost about 10 pounds, 6 of which I gained back over Christmas. I started working with a naturopath in Jan. and joined SP last February. Now there is no stopping me!! I am 40lbs lighter, motivated and loving where things are going! I am setting goals I never believed I would even contemplate (like running!) and excited to see what I will be able to do next!
Read More About THE_WELL_WITHIN (Updated January 15)




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 current weight: 165.0 
 
185
176.25
167.5
158.75
150


 
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Member Since: 2/6/2009

SparkPoints: 18,840

Fitness Minutes: 21,801

My Goals:
To be in the best shape of my life by the time I reach 40 (less than 1 year!)

weight goal - 175: reached Feb. 26
Next goal - 170

non-weight goal - to run a 5k: reached May 24/09 (sort of), time 33:30!!
Next goal is to run an official 5k in under 30 min.


My Program:
I am tracking my calories. I am exercising 3-4 times a week and incorporating more activities into my daily life.



Personal Information:
I am a mom of 2, a singer and a private music teacher.

Other Information:
Graduate of the C25K program (May 28/10) and am excited to run a 5k on June 12. Stay tuned for the official time!

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ALLIE_1969

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Member Comments:
LITTLEFARMMOMMA
5/18/2011 11:14:25 AM

you are SO KIND to send me encouragement and support! I appreciate it so much! *hugs*



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SEEKING_HEALTH
4/20/2011 11:38:10 PM

Hello Kelly

I never did get around to thanking you for telling me about this site. It is really helping me to keep on track. As you saw at the YMCA, I am starting to run/jog or maybe fast walk on the treadmill. It feels good to do something I have not done in a very long time.

thanks again

Pam



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SUGARBABY60
3/22/2011 1:45:53 AM

Thanks you for stopping by my blog and hope you had a good laugh. It is always nice to see a new face ! emoticon



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B-N-ME
2/12/2011 10:57:00 AM

Happy Valentinte's Day weekend!

Showing yourself love is one of the best valentine gifts of all!

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ALLIE_1969
8/20/2010 8:25:26 PM

Thanks for the well wishes... the "party" is actually tomorrow night... if you and Tim aren't doing anything you should drop by... it is very informal, a few friends, drinks in the back yard... you can drop in anytime, it is a kid friendly event if you would like to bring them... I don't know if you know the address but Tim has Mark's cell number, give him a call! My baseball season is just about done and then I would love to join you for Zumba on Thursday nights! ~ Allison~



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