THE_OPTIMIST
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Comments
  • v PIXIE-LICIOUS
    Thank you for taking the time to read and comment on my blog, "Noticeably Less." I hope you're having a healthy October!
    emoticon emoticon emoticon
    54 days ago
  • v TURTLE69
    Welcome to Challenged by Arthritis Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

    emoticon

    Vanessa

    539 days ago
  • v WORKTHEGOAL
    You're doing well with your walking, end of month is almost upon us, so keep up with that walking spirit!

    Mandy
    10k steps a day
    1972 days ago
  • v WORKTHEGOAL
    Even though you are so busy, you are still managing to record your steps, and you're getting some nice steady steps in - well done for your efforts and keep doing whatever you can - you're doing just fine.

    Mandy
    10k steps a day x
    1977 days ago
  • v WORKTHEGOAL
    Its wonderful having your continual participation with the team and well done for joining in with the Personal steps challenge for July and you are off to a fab start! If you can throw in a few jumping jacks at intervals that will help to increase your heartrate and burn a few extra cals, just put an X and the number jumped beside your daily totals!

    I'll do my best to keep an eye on your progress throughout the month and support you along the way. Keep this initial focus and you'll look back on this month feeling so proud.

    Good luck and walk safely.

    Mandy
    Leader
    10k steps a day
    1988 days ago
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