THE_ISLANDGIRL
2,500-3,999 SparkPoints 3,952
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My best friends wedding and my highest weight ever!




New Orleans 2010... think I was around 155lbs here




My motivation to get my sexy back. Think this was 2006 & I was around 140lb.


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"Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat" - Jill Johnson

A little about me:

I've struggled with my weight my entire life. In the past, I've been able to loose weight by working out and eating the right foods but this time around I just haven't been able to make the scale budge. I'm now at my highest weight and I'm determined to get rid of the excess pounds.

I want to be fit, healthy and in great shape. I live in NYC and sometimes I feel as though my body just simply can't keep up with my lifestyle. I feel that I'm too young to be struggling with low energy and feeling listless all the time. So I joined Spark and after 2 months I decided if I'm going to do this thing, I'm going to do it right.

So I am making a commitment to myself to be the best person I can be for my health, my life and my peace of mind.

Check me out on:
http://islandgirlontherun.wordpress.com/
Twitter:
@The_IslandGirl



Member Since: 5/2/2010

Fitness Minutes: 3,575

My Goals:
~ Loose 25 pounds
~ Get in shape and be healthy
~ Get a flat tummy
~ Run a 5K
~ Run a half marathon before the end of the year!


My Program:
"If you fail to prepare, prepare to fail" - Benjamin Franklin

~ 64oz of water daily
~ Keep a food and exercise journal daily
~ Lots of fruits and veggies. No fried or junk foods. Lots of healthy options and plenty lean, grilled or baked meats.

Exercise:
- 60 min of cardio (5 days/week)
- 30 min strength training (3 days/week)
- 20 min abs (6 days/week)




Personal Information:


Other Information:
Check me out on:
http://islandgirlontherun.wordpress.co
m/
Twitter:
@The_IslandGirl

"Never give up on something you can't go a day without thinking about"

"Everything is ok in the end, if it's not ok, then it's not the end"

"Never tell me the sky's the limit, when there are footprints on the moon"

"You miss 100% of the shots you don't take" - Wayne Gretzky




Read More About THE_ISLANDGIRL - Profile Information moved here. (Updated March 23)




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