THEWYRDWOMAN
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Finished 1st full marathon - Space Coast Marathon 2011 (still dead last!)




Dead Last Finish > Did Not Finish which greatly trumps Did Not Start!


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Well, here I am - not a joiner, but needing to lose major for health reasons & looking for some motivational stuff.

9/21/2010 -- great motivational stuff found here! I am really very surprised at how much better I feel after doing the hated exercise thing. This link is my current SP motivational favorite: http://www.sparkpeople.com/resource/mind_o
ver_body_fat.asp


Member Since: 7/12/2010

Fitness Minutes: 27,833

My Goals:
Enter & finish the Boston Marathon.

8/15/10 - increase to 60 min. total cardio daily - getting this at least 3X/week as of 4/7/11.
9/30/10 - get physician approval to start running = done 9/7/10.
10/1/10 - start Chi Running & training for 5k = C25K started 9/12/10.
5K walk 9/19/10 = done.
5K walk 10/16/10 = done.
5K walk 11/7/10 = done.
12/5/10 - 5K RUN Ed Root Memorial 5K = done.
1/1/11 -Resolution Run 5K = done.
January 2011 - start training for 10K = B210K started 1/4/11.
1/22/11 - Go Dog Go 5K = done.
5/28/11 - Liberty Run 10K = done.
June 2011 - start training to finish full marathon =done.
11/28/2011 - Run Space Coast Marathon=done.
January 2012 - Start training 4-hour marathon=started
March 2012 - family emergency ends training
July 2012 -redo C25K done

August 2012 - Training for 26.2 w/Donna in memory of my sister - week 7

Someday in the future:
Run Boston!!


My Program:
Maintain 30 min. total cardio daily.
Maintain nutrition/calorie daily goals.
Find fun ways to fit in more exercise.



Personal Information:
Crescent City, Florida


Other Information:
Hard core Joni Mitchell fan





Read More About THEWYRDWOMAN - Profile Information moved here. (Updated September 21)




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Comments
  • v RED-NOTE
    Go girl.......hope things are going good.
    from Red-Note

    PS.....just named the new puppy.....what else...."SPARKY"
    2192 days ago
  • v RED-NOTE
    Tuesday July 27...

    "Keep the Spark"......I am off from Palatka Music Store this week, so hope to do more on the "Spark"......

    Go Thewyrdwoman!!!!!!

    Roger is taking the sound board class this week. I milked this morning!!!

    All for now....Red-Note
    2193 days ago
  • v MOVINITMORE
    I see the Spark book it work. Your goals look great I might just have to join you on a few of your runs since they are not far from me !!! emoticon

    Hope you have a great weekend mine is off to a good start the last few days where rough but I am encouraged and feeling better to go again !!!
    2196 days ago
  • v ~INDYGIRL
    VERY GOOD start with the 20 minutes of cardio. I see you aren't a joiner, but you get it. It isn't about what team you're on or what message boards you post on, it's about making little changes and sticking with them til you can make another little change. Great going!
    2198 days ago
  • v PUPPYWHISPERS
    Thanks for the goodie and for adding me as a friend. I'm inspired by your goal to run the Boston Marathon. I know you can do it, and I'll be here cheering for you as you rreach your goals!! emoticon

    Pattie
    2199 days ago
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