THEWYRDWOMAN
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Finished 1st full marathon - Space Coast Marathon 2011 (still dead last!)




Dead Last Finish > Did Not Finish which greatly trumps Did Not Start!


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Well, here I am - not a joiner, but needing to lose major for health reasons & looking for some motivational stuff.

9/21/2010 -- great motivational stuff found here! I am really very surprised at how much better I feel after doing the hated exercise thing. This link is my current SP motivational favorite: http://www.sparkpeople.com/resource/mind_o
ver_body_fat.asp


Member Since: 7/12/2010

Fitness Minutes: 27,833

My Goals:
Enter & finish the Boston Marathon.

8/15/10 - increase to 60 min. total cardio daily - getting this at least 3X/week as of 4/7/11.
9/30/10 - get physician approval to start running = done 9/7/10.
10/1/10 - start Chi Running & training for 5k = C25K started 9/12/10.
5K walk 9/19/10 = done.
5K walk 10/16/10 = done.
5K walk 11/7/10 = done.
12/5/10 - 5K RUN Ed Root Memorial 5K = done.
1/1/11 -Resolution Run 5K = done.
January 2011 - start training for 10K = B210K started 1/4/11.
1/22/11 - Go Dog Go 5K = done.
5/28/11 - Liberty Run 10K = done.
June 2011 - start training to finish full marathon =done.
11/28/2011 - Run Space Coast Marathon=done.
January 2012 - Start training 4-hour marathon=started
March 2012 - family emergency ends training
July 2012 -redo C25K done

August 2012 - Training for 26.2 w/Donna in memory of my sister - week 7

Someday in the future:
Run Boston!!


My Program:
Maintain 30 min. total cardio daily.
Maintain nutrition/calorie daily goals.
Find fun ways to fit in more exercise.



Personal Information:
Crescent City, Florida


Other Information:
Hard core Joni Mitchell fan





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