I will lose 5% of my body mass:Jan '09current weight:278 bmi 46.8
Apr 2010 I did it my bmi is currently 35.2 and I have losted 20% of my body mass!!! New BMI:33.6 New Goals!!! Reward: Turning 37 Apr 30, 2010 4.6 cart diamond inside outside 1.5 inch hoops!! Got Them and I am glad I did it!!!
At 207lbs staycation@villa on golf course! check at206 bmi 32.3 yea! got my ten percent key ring
191.4 size large is huge on me!! 188 wearing m/l belt 182lbs BMI 46.8- 28.5 =18.3 I have lowered my bmi 18.3 whozers!! 173.4 second MK bag(black with gold detail) UPDATE I LOST 39% OF MY ORIGINAL WEIGHT!! 7/4/12 * 173lbs 8.20.12, BMI 27 166LBS 9.15.12 BMI 26.1 162.4 10.6.12/08.06.13 , BMI 25.4 161.6, lightening bracelets swarovski (1st purchase) 8.7.13 (9/15/13) 160 lbs. day pass to spa current BMI 25.1 hip to waist ratio .74 Body Fat 27.2% 159 lbs Oct 5, 2013 BMI 24.9
WEIGHT TRAINING LONG WALKS Zumba CROSSFIT ART/Massage/Chiropractor I LOVE TO MIX IT UP Elliptical
10K,BABY!! 1st -september 15, 2013 Thank you Jesus
I am a woman after God's own heart! Love to laugh Love to dance and I love to be myself at all times! I love the spa for the treatments and me time!
I am fearfully and wonderfully made!Ps139:14 -JesusGirl
I ran across this encouraging note and wanted to share it:
Never quit. If you fall, get right back up. It doesn’t matter what happened yesterday. Today’s a new day. A fresh start! Think happy thoughts. Exercise. Drink lots of water. Be healthy and be happy! Forget mistakes. Forget failure. Forget everything except what you’re going to do now, and do it. You can do it!