Hi, it is very hard to be vegan. I tried once but am working on vegetarian. I do eat fish though. I have not eaten red meat in a year and am trying to find recipes that work for me. I am diabetic so can't eat too many potatoes.
Good luck on your journey to good health. I find tracking food in the tracker to be the most helpful.
"hands across spark people...season of hope." 1231 days ago
Hi and welcome to Sparkpeople . Congrats on making this move toward a healthier YOU. Take it one step, one day at a time. Track how much food you intake, get plenty of water & exercise...those are very important steps. By joining teams, you get added encouragement, support and motivation. Check out the teams on my page, or do a search for ones with your interests. If I can be of any help, please let me know. 2243 days ago