THEUPS1
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MYRTLEBEACHWINS

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MYRTLEBEACHWINS

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SHADICAR
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SP_STAFF SHADICAR SPARKGUY      
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  • v MYRTLEBEACHWINS
    Good luck on both of your wishes. Working on the best health you can will sure help you achieve that one. Keep up the good work.

    2143 days ago

    Comment edited on: 10/17/2010 6:44:37 AM
  • v MYRTLEBEACHWINS
    Hope your having a great weekend. Hey my spark friend, I just found these recipes and wanted to share. No kidding, low calories and $2.00.

    Guilt Free Yummy guilt free chocolate cake.
    1 chocolate cake mix
    1 can diet coke (any diet cola works, even Wal-mart brand)
    Mix and bake as directed. (no I am not kidding)
    cool and add fat free cool whip

    For you Angel food cake lovers
    1 Angel food cake mix
    1 can of diet Sprite or 7-up (generic works as well)
    Mix and bake as directed and enjoy with Strawberries and free cool whip. (this is also 3 Points for the cake an cool whip, just add points for fruit)

    And, And, And, And, Look at this..........
    Curtis Stone's Biggest Loser 100 Calorie Cupcakes here's the link.

    http://caloriecount.about.com/curtis-sto
    ne-biggest-loser-raspberry-recipe-r457892


    ps. I made my first vlog. lol
    2143 days ago
  • v DREAMERJESS
    Thank you so much for the birthday wishes on my blog. Losing now is the right time! Better now than never, right? Have a great weekend! :)
    2179 days ago
  • v SHADICAR
    Thanks for the encouragement about my exercise. It is something I don't always enjoy, but do because it is necessary. Noticed you are a home school mom, I am a former home school mom. All of my children have graduated and this is my time now. I hope you and your children have a great school year.
    2181 days ago
  • v DADWHOSMILESX3
    Thank you for the support and the Verse, it was appropriate!! Thanks again and God Bless!!
    2181 days ago
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