THETURTLEBEAR   57,408
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theturtlebear





What a difference a year makes!





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Just for today

Just for today, I'm going to make healthy choices in my life. I'll worry about tomorrow when it becomes today. I can do ANYTHING "just for today." I believe that my history is NOT my destiny. At any given moment I have the power to say this it not how the story is going to end.

I reached my Spark goal in 2011, losing 75 lb. via good nutrition, cardio & strength. My goal for 2014 is to be joyful and live life to the fullest!
Just for today, I'm going to make healthy choices in my life. I'll worry about tomorrow when it becomes today. I can do ANYTHING "just for today." I believe that my history is NOT my destiny. At any given moment I have the power to say this it not how the story is going to end.

I reached my Spark goal in 2011, losing 75 lb. via good nutrition, cardio & strength. My goal for 2014 is to be joyful and live life to the fullest!




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Member Since: 1/8/2011

SparkPoints: 57,408

Fitness Minutes: 43,156

My Goals:
SHORT TERM GOALS:
Become a grandmother - January 2014.

MID-RANGE GOALS:
Do a weekend backpacking trip in May and June with DH.

LONG-RANGE GOALS:
Visit Spark friends TERESA159, JECKIE, and CRAZYDOGLADYBO in 2014.

My Program:
1) Use nutrition tracker daily, adding fiber tracking, and stay within recommended goals for maintenance.

2) Minimum of 30 cardio minutes, six days/wk

3) Strength training for a minimum 30 min. 2x/wk

4) Use my Spark friend network to support my goals.

5) Maintain my weight at plus/minus 5 pounds of goal.


Personal Information:
I'm a married New Englander living in Maryland who telecommutes full-time.

Other Information:
"Our history is not our destiny."

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Holly
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ANNEMAC5

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From:
SANDISOCAROLINA

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From:
SANDICANE

Gift
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MJREIMERS

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IAMAGEMLOVER

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HAPPYSOUL91




Member Comments:
1CRAZYDOG
11/6/2014 9:08:38 AM

How are you sweetie? Hope all is well in your end of Sparkland.

Status quo here. Jason has settled in with his new job, so that's a huge blessings, considering where we were at last year at this time w/his having to job search . . . at 62! UGH

Hope that grandson is happy, healthy and SPOILED (fat chance the spoiled isn't happening, right!?!)

HUGS



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MSWEEZER
11/3/2014 6:31:40 PM

Thanks for dropping by and leaving a comment on my blog. Had fun making this quilt.



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KIMI_SILVA
11/3/2014 4:48:39 PM

Hello and happy November to you my dear friend. I've missed you, but I'm back and hopping we can reconnect.



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1CRAZYDOG
10/31/2014 3:54:56 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Beating yourself up is like trying to get out of a hole while digging it deeper.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰

Bubble, bubble, toil and trouble;
Don't find yourself buried in candy-wrapper rubble!

Happy Halloween emoticon BOO! Hope all is well in your part of Sparkville.




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SANDISOCAROLINA
10/27/2014 5:59:12 PM

LOL! Glad you got that one- I don't think everyone did. emoticon How's Baby? Is he a big boy already? Our youngest is already 5 now- how did that happen. Hope you have a wonderful week. emoticon



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