THETURTLEBEAR   59,103
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50,000-59,999 SparkPoints
 
 
theturtlebear





What a difference a year makes!





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Just for today

Just for today, I''m going to make healthy choices in my life. I''ll worry about tomorrow when it becomes today. I can do ANYTHING "just for today." I believe that my history is NOT my destiny. At any given moment I have the power to say this it not how the story is going to end. I reached my Spark goal in 2011, losing 75 lb. via good nutrition, cardio & strength. My goal for 2015 is to be joyful and live life to the fullest!
Just for today, I''m going to make healthy choices in my life. I''ll worry about tomorrow when it becomes today. I can do ANYTHING "just for today." I believe that my history is NOT my destiny. At any given moment I have the power to say this it not how the story is going to end. I reached my Spark goal in 2011, losing 75 lb. via good nutrition, cardio & strength. My goal for 2015 is to be joyful and live life to the fullest!




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74 Days until:  Philmont 2015
 
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Member Since: 1/8/2011

SparkPoints: 59,103

Fitness Minutes: 43,220

My Goals:
SHORT TERM GOALS:
Become a grandmother - January 2014.

MID-RANGE GOALS:
Do a weekend backpacking trip in May and June with DH.

LONG-RANGE GOALS:
Visit Spark friends TERESA159, JECKIE, and CRAZYDOGLADYBO in 2014.

My Program:
1) Use nutrition tracker daily, adding fiber tracking, and stay within recommended goals for maintenance.

2) Minimum of 30 cardio minutes, six days/wk

3) Strength training for a minimum 30 min. 2x/wk

4) Use my Spark friend network to support my goals.

5) Maintain my weight at plus/minus 5 pounds of goal.


Personal Information:
I'm a married New Englander living in Maryland who telecommutes full-time.

Other Information:
"Our history is not our destiny."

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Clover
From:
IMIN2GENES

Thank You Message
From:
VISUALLYRICS

Strawberries
From:
JOYINKY

Sunshine
From:
COMPUCATHY

Mask
From:
VISUALLYRICS

Stuffed Animal
From:
JOYINKY




Member Comments:
1CRAZYDOG
4/24/2015 8:59:28 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Live the life of your dreams knowing you have the power to make it happen.” Gail Lynne Goodwin
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥


So good to see you back!!! Hope that little grandson of yours is doing well!!!



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1CRAZYDOG
4/20/2015 1:23:48 PM

Thank you for your comment on our family picture (when DS graduated Boot Camp @ Ft. Leonard Wood).

HUGS



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CORKYTHEMOM1
3/12/2015 8:02:10 AM

Mimi, THANK YOU so much for visiting my Im Back! Together, We Can Do It! blog and your warm welcome back. I am so grateful for the ways you have blessed my life. You and your friendship mean a lot to me!


emoticon for your abundant support and believing in me!

emoticon for your encouragement and bringing out the best in me!

emoticon for your motivation in all the kind things that you say and do!

emoticon for being a special friend and an inspiration to me!

emoticon for all the ways you've touched my heart!


~ Monika ~ emoticon emoticon emoticon



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JIBBIE49
3/8/2015 1:11:09 AM

emoticon Great to see your Spark Friend, emoticon SUNSHINE20113 is The Motivator of the Day. What an honor. emoticon



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FITCOFFEEMOM357
2/12/2015 11:23:36 AM

Hope you are doing well.



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