THETURTLEBEAR   58,226
SparkPoints
50,000-59,999 SparkPoints
 
 
theturtlebear





What a difference a year makes!





Fierce, Fabulous & Unstoppable Spark Warrior



I have 45 pics in my gallery





Awards





See All SparkPeople Motivators


 
Just for today

Just for today, I''m going to make healthy choices in my life. I''ll worry about tomorrow when it becomes today. I can do ANYTHING "just for today." I believe that my history is NOT my destiny. At any given moment I have the power to say this it not how the story is going to end. I reached my Spark goal in 2011, losing 75 lb. via good nutrition, cardio & strength. My goal for 2015 is to be joyful and live life to the fullest!
Just for today, I''m going to make healthy choices in my life. I''ll worry about tomorrow when it becomes today. I can do ANYTHING "just for today." I believe that my history is NOT my destiny. At any given moment I have the power to say this it not how the story is going to end. I reached my Spark goal in 2011, losing 75 lb. via good nutrition, cardio & strength. My goal for 2015 is to be joyful and live life to the fullest!




SparkFriends



SparkTeams



My Ticker:

128 Days until:  Philmont 2015
 
150
112
75
37
0


 
Interact with THETURTLEBEAR

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 1/8/2011

SparkPoints: 58,226

Fitness Minutes: 43,220

My Goals:
SHORT TERM GOALS:
Become a grandmother - January 2014.

MID-RANGE GOALS:
Do a weekend backpacking trip in May and June with DH.

LONG-RANGE GOALS:
Visit Spark friends TERESA159, JECKIE, and CRAZYDOGLADYBO in 2014.

My Program:
1) Use nutrition tracker daily, adding fiber tracking, and stay within recommended goals for maintenance.

2) Minimum of 30 cardio minutes, six days/wk

3) Strength training for a minimum 30 min. 2x/wk

4) Use my Spark friend network to support my goals.

5) Maintain my weight at plus/minus 5 pounds of goal.


Personal Information:
I'm a married New Englander living in Maryland who telecommutes full-time.

Other Information:
"Our history is not our destiny."

Profile Image





 
 



Strawberries
From:
JOYINKY

Sunshine
From:
COMPUCATHY

Mask
From:
VISUALLYRICS

Stuffed Animal
From:
JOYINKY

Streamers
From:
SANDISOCAROLINA

Holly
From:
ANNEMAC5




Member Comments:
FITCOFFEEMOM357
2/12/2015 11:23:36 AM

Hope you are doing well.



Report Inappropriate Comment
ANNEMAC5
1/21/2015 2:35:34 PM

Thanks for visiting my birthday kittens photo blog, although at 2 they are cats. I log onto SP each day but am less visible as we maintain we have the tools we know what to do. I would love to be 7lbs less but am content. I can loose 3lb in a month and gain 2 in a week! not obsessing just keeping fit and healthy
Hope all is well with you and dear Jackson (would love to see an update photo)



Report Inappropriate Comment
KIMI_SILVA
1/7/2015 3:05:17 PM

Hello dear! I have missed you. It's lovely to see that you are a Sparkpeople Motivator. You were always a motivation to me so I am not surprised at all. I'm happy for you that you are maintainance and holding. I'm still working on losing the last 30 lbs. Not bad from starting with over 50 in October 2014. I had been gone for a long time because of school. I'm in grad school now, but feel the need to be here as much as possile. I really have missed you.



Report Inappropriate Comment
IMIN2GENES
12/24/2014 7:24:25 PM

We Wish You a Merry♪♫**.♥ .**♫♪ Christmas♪♫**.♥ .**♫♪
We Wish You a Merry ♪♫**.♥ .**♫♪Christmas ♥ ♥ ♥
We Wish You A Merry ♪♫**.♥ .**♫♪Christmas ♪♫**.♥ .**♫♪
...And A Happy New Year!♪♫**.♥ .**♫♪...



Report Inappropriate Comment
CHANGING4ME49
12/23/2014 1:52:09 PM

Thanks so much for the comment. Yes, I too, had to pick myself up off the floor when DH volunteered his kidney. So unlike him but I look at it as redemption on his part for all the pain and suffering he has put me through in our 32 years together. If his kidney can stop the suffering I am now going through I will gladly accept it, if its possible. I just don't want him to use it as leverage against me later and I am afraid that may be what happens.

As for Dan looking like the daughter's EX... I haven't seen that, maybe because I don't want to. Lol I will say this though, they are 2 totally different men, personality wise. Dan is the complete opposite of the EX in every way and believe me, that is a good thing. emoticon


Merry Christmas my friend!

Comment edited on: 12/23/2014 2:02:09 PM

Report Inappropriate Comment
Member Comments Page (2601 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page