THETURTLEBEAR   55,888
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50,000-59,999 SparkPoints
 
 
theturtlebear





What a difference a year makes!





Fierce, Fabulous & Unstoppable Spark Warrior



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Just for today

Just for today, I'm going to make healthy choices in my life. I'll worry about tomorrow when it becomes today. I can do ANYTHING "just for today." I believe that my history is NOT my destiny. At any given moment I have the power to say this it not how the story is going to end.

I reached my Spark goal in 2011, losing 75 lb. via good nutrition, cardio & strength. My goal for 2014 is to be joyful and live life to the fullest!
Just for today, I'm going to make healthy choices in my life. I'll worry about tomorrow when it becomes today. I can do ANYTHING "just for today." I believe that my history is NOT my destiny. At any given moment I have the power to say this it not how the story is going to end.

I reached my Spark goal in 2011, losing 75 lb. via good nutrition, cardio & strength. My goal for 2014 is to be joyful and live life to the fullest!




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Member Since: 1/8/2011

SparkPoints: 55,888

Fitness Minutes: 43,111

My Goals:
SHORT TERM GOALS:
Become a grandmother - January 2014.

MID-RANGE GOALS:
Do a weekend backpacking trip in May and June with DH.

LONG-RANGE GOALS:
Visit Spark friends TERESA159, JECKIE, and CRAZYDOGLADYBO in 2014.

My Program:
1) Use nutrition tracker daily, adding fiber tracking, and stay within recommended goals for maintenance.

2) Minimum of 30 cardio minutes, six days/wk

3) Strength training for a minimum 30 min. 2x/wk

4) Use my Spark friend network to support my goals.

5) Maintain my weight at plus/minus 5 pounds of goal.


Personal Information:
I'm a married New Englander living in Maryland who telecommutes full-time.

Other Information:
"Our history is not our destiny."

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Happy Face
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VISUALLYRICS

Orchid
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SANDISOCAROLINA

Sunshine
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1CRAZYDOG

Happy Face
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SANDISOCAROLINA

Bear Hug
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1CRAZYDOG

Pinwheel
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SANDISOCAROLINA




Member Comments:
SANDISOCAROLINA
9/11/2014 11:31:02 AM

The Southwest has been a wonderful adventure for the past 12 years. There are so many places to go and things to do. You will love it- sounds like you've been here many times already. We miss the ocean and want to be near at least some of the kids. The altitude (mile high in Prescott) doesn't agree with us. There's a lot of swapping places going on LOL- a mobile society now for sure. Hope you have a wonderful day!




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MENNOLY
9/10/2014 1:23:44 PM

Thanks for the comment on my picture



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ANNEMAC5
9/5/2014 1:38:58 AM

Thanks for reading my blog and nice comment on my new hair colour, DH is trying to be positive but not keen.



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SANDISOCAROLINA
8/25/2014 2:41:26 PM

Just swinging by with a grin and a hug! emoticon emoticon Hope your week is fabulous. emoticon



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1CRAZYDOG
8/6/2014 5:13:01 PM

HUGS!



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