THETROUT   11,868
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10,000-14,999 SparkPoints
 
 
Enjoying a scenic train ride in Switzerland last summer.





My husband & I.





My family - January 2012



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Losing weight to increase my fun in life

I lost weight 3 years ago the old fashioned way, counting calories on Sparkpeople. I craved the entire time, then gained it back and then some. May 2, 2015 I started Trim Healthy Mama. As of today, May 15, I've lost a few pounds. More importantly, I've lost my cravings - even when I taste carb & fat ridden foods.

Other goals I want to do at a lower weight:
Hike the Blue Beaver Trail up Lookout Mountain.
Spend a night at the Hike-Inn.
Swim with the manatees in ...
I lost weight 3 years ago the old fashioned way, counting calories on Sparkpeople. I craved the entire time, then gained it back and then some. May 2, 2015 I started Trim Healthy Mama. As of today, May 15, I've lost a few pounds. More importantly, I've lost my cravings - even when I taste carb & fat ridden foods.

Other goals I want to do at a lower weight:
Hike the Blue Beaver Trail up Lookout Mountain.
Spend a night at the Hike-Inn.
Swim with the manatees in FL.
Read More About THETROUT (Updated May 15)


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Member Since: 5/2/2012

SparkPoints: 11,868

Fitness Minutes: 2,982

My Goals:
I am not going to try to attain a weight within a healthy range as defined by all of the charts. I'm striving for a weight I attained 12 years ago which was about 10 pounds over the Weight Watchers goal. That's what I think is realistic for me.

My Program:
Trim Healthy Mama.
But perfection is not the goal.
I'm tracking my food on Sparkpeople.

30 min. of cardio 5X/week

Personal Information:
I live on top of a mountain, am married, and homeschool my 15 year old son.

Other Information:
Nothing in the world can take the place of Persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan 'Press On' has solved and always will solve the problems of the human race. - Calvin Coolidge

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Happy Face
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Tennessee

Pinwheel
From:
THETROUT

High Five
From:
NEVERGIVEUP57

Pedometer
From:
MAVRIKBABY

Avocado
From:
Trim Healthy Ma...

Candy Cane
From:
SUNSHINE6442




Member Comments:
NEVERGIVEUP57
5/24/2015 8:15:02 AM

Hi there, you are doing great with the weight loss, it is better to lose 1-2 lbs a week, this is a healthy way and feeling happy is one big success! Do you exercise at least 20 minutes 3-5 times a week? Might make a difference for you.



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NEVERGIVEUP57
5/21/2015 6:10:25 PM

Hi I posted Phylis pintrest page!



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NEVERGIVEUP57
5/18/2015 4:59:02 AM

Do you like to fish, I noticed your name include Trout's. I love love fishing, better than shopping any day...I like to catch bass and walleye!!

How much has you lost on THM, all the weight on your tracker?

Either way congrats on your weight loss!!!



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NEVERGIVEUP57
5/17/2015 8:32:12 AM

Hi there, so we are all new to THM...love the plan.



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NEVERGIVEUP57
5/17/2015 7:15:46 AM

Hi there, I started a team called Trim Healthy Mama for those that are truly following their plan. I hope you can join me!



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