THETROUT   25,888
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25,000-29,999 SparkPoints
 
 
Enjoying a scenic train ride in Switzerland last summer.





My husband & I.





My family - January 2012



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Losing weight to increase my fun in life

I lost weight 3 years ago the old fashioned way, counting calories on Sparkpeople. I craved the entire time, then gained it back and then some. May 2, 2015 I started Trim Healthy Mama. As of today, May 15, I've lost a few pounds. More importantly, I've lost my cravings - even when I taste carb & fat ridden foods.

Other goals I want to do at a lower weight:
Hike the Blue Beaver Trail up Lookout Mountain.
Spend a night at the Hike-Inn.
Swim with the manatees in ...
I lost weight 3 years ago the old fashioned way, counting calories on Sparkpeople. I craved the entire time, then gained it back and then some. May 2, 2015 I started Trim Healthy Mama. As of today, May 15, I've lost a few pounds. More importantly, I've lost my cravings - even when I taste carb & fat ridden foods.

Other goals I want to do at a lower weight:
Hike the Blue Beaver Trail up Lookout Mountain.
Spend a night at the Hike-Inn.
Swim with the manatees in FL.
Read More About THETROUT (Updated May 15)


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Member Since: 5/2/2012

SparkPoints: 25,888

Fitness Minutes: 4,459

My Goals:
I am not going to try to attain a weight within a healthy range as defined by all of the charts. I'm striving for a weight I attained 12 years ago which was about 10 pounds over the Weight Watchers goal. That's what I think is realistic for me.

My Program:
Trim Healthy Mama.
But perfection is not the goal.
I'm tracking my food on Sparkpeople.

30 min. of cardio 5X/week

Personal Information:
I live on top of a mountain, am married, and homeschool my 15 year old son.

Other Information:
Nothing in the world can take the place of Persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan 'Press On' has solved and always will solve the problems of the human race. - Calvin Coolidge

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Member Comments:
THM_DEB
4/20/2016 9:18:43 PM

Thanks Janet, I know I can't believe I lost 40 lbs and on THM almost a year, such an easy plan for the most part. Finally found something that works for the diet tired body.

How are you?



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THM_DEB
4/9/2016 6:16:33 AM

Thanks Janet for the goodie, I hope you can jump on board with us...Miss seeing you around :)



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CHARLIE-B
3/11/2016 3:54:35 PM

We have a great team leaders and group of folks on the Trim Healthy Mama team and we're all here for you, I'm just one of the members.

I just started the very end of Jan. 2015. I bought the THM Plan book Feb. 10th and just got the Cookbook Mar. 10th. But I have started losing weight and inches. In 1 month I lost 5.25 inches and 5 lbs. and I'm a slow loser. Most folks lose faster than me and that's okay, we're all different.

I know you must love the Trim Healthy Mama Plan and team as much I do!!! I'm adding you as a friend.
emoticon Charlie



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THM_DEB
11/19/2015 4:31:48 PM

Stopping by to check in on you..how are you doing on the plan? Stop by and visit us sometime :)



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THM_DEB
10/8/2015 6:12:01 PM

How are you doing? Were you away?



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