THESPENTPENNY

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 current weight: 271.0 
 
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  • v LYNDALOVES2HIKE
    emoticon Greetings and emoticon

    SparkPeople is something like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

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    There are tutorial videos under the HELP section that can show you how to use the features of the site.

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    If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once!

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    Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

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    2097 days ago
  • v RYANDEJONGHE
    Hi there! Thanks for swinging by the New Haven team and introducing yourself. it sounds like you and I have some similar things in our lives. You have some great goals and reasons to make this work; we'll be with you the whole way.

    Happy Sparking!
    2097 days ago
  • v I_LOVE_JESUS!
    Hi there! I just wanted to welcome you to SP - I wish you much success in changing your lifestyle!
    I'm a stay at home mom so i know how challenging it can be with little ones to care for too... but it can be done =)
    Feel free to add me as a friend and we can give eachother some tips and tricks.

    Take care and God bless
    2676 days ago