THESPARKNHISEYE
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09/20/07 On my way back from my cruise. 235 pounds


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My new mantra:

I can do ANYTHING for 10 minutes!

I got this from a spark teammate and it couldn't be more true for me!

CLEANING HOUSE FOR 2011!

Last Week I threw out worrying, it was getting old and in the way.
It kept me from being me; I couldn't do things God's way.
I threw out a book on MY PAST
(Didn't have time to read it anyway).
Replaced it with NEW GOALS, started reading it today.
I threw out hate and bad memories,
(Remember how I treasured them so)?
Got me a NEW PHILOSOPHY too, threw out the one from long ago.
Brought in some new books too, called I CAN, I WILL, and I MUST.
Threw out I might, I think and I ought.
WOW, you should've seen the dust.
I ran across an OLD FRIEND, I hadn't talked to in a while.
His name is GOD the Father, and I really like His style.
He helped me to do some cleaning and added some things Himself.
Like PRAYER, HOPE, FAITH and LOVE,
Yes... I placed them right on the shelf.
I picked up this special thing and placed it at the front door.
I FOUND IT- its called PEACE. Nothing gets me down anymore.
Yes, I've got my house looking nice.
For things like Worry and Trouble there just isn't any space.
It's good to do a little house cleaning,
Get rid of the things on the shelf.
It sure makes things brighter; maybe you should TRY IT YOURSELF.
BE BLESSED AND BE A BLESSING TO SOMEONE ELSE!!!!


Member Since: 1/27/2008

Fitness Minutes: 6,715

My Goals:
To lose 30 pounds by March 31st 2010.

Get more sleep.

222 The GOAL!


My Program:
Cardio -WATP 4 fast miles 5x a week.

30 min on stationary bike 3x a week

Drink at least 8 glasses of water a day.




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Comments
  • v WOLFKITTY
    Another year.. a new you. Thinking of you, wherever you are.
    Take care!
    Jocelyn
    1135 days ago
  • v PIXIE-LICIOUS
    Decisions....(Unknown)
    D - Decide on an action plan.
    E - Every thing is possible if you believe and work at it.
    C - Consider your choices carefully.
    I - Invite others to join you on you quest to become healthy.
    S - Savor the feeling of each victory, big or small.
    I - Invaluable lessons sometimes hurt, but are necessary for growth.
    O - Optimism over pessimism,
    N - Never quit trying or you will fail.
    S - Say to yourself every day, "I AM WORTH IT!" because you are.

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    Hello, Ruby-Lite! I noticed you haven't been by the Ruby team in a while. I hope you are doing well! Keep reaching for your goals, and don't ever give up.
    Hugs,
    Pixie
    1461 days ago
  • v TX.PATRICIA
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    Happy Belated Birthday to You!!

    Hope your day was wonderful!

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    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸

    1497 days ago
  • v WOLFKITTY
    HAPPY BIRTHDAY 2012!!!
    Where are ya, Done Girl!? I hope no matter where you find yourself in life, you are definitely enjoying it this birthday!!

    All the very best,
    Jocelyn
    1499 days ago
  • v PIXIE-LICIOUS
    On the bathing-tub of King T'ang the following words were engraved: "If you would one day renovate yourself, do so from day to day. Yea, let there be daily renovation."
    ~Confucian Analects
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    Hello Ruby-Lite! Just dropping by from Rootin' for Ruby to wish you a great evening! Hope you are doing well and staying on track. Remember to just do your best and take it one day at a time!
    Hugs,
    Pixie
    1528 days ago
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