THERMOKAT   5,641
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5,500-6,999 SparkPoints
 
 
Cruise time, 01/05/11



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As I write this I am at the halfway point in my spark goals - reaching familiar ground. This is the time to break past barriers and find what the new limits will be. Even if it takes a long time, I will be able to earn it through hard work and consciousness in everything I do!
As I write this I am at the halfway point in my spark goals - reaching familiar ground. This is the time to break past barriers and find what the new limits will be. Even if it takes a long time, I will be able to earn it through hard work and consciousness in everything I do!




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 Pounds lost: 16.2 
 
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Member Since: 1/11/2011

SparkPoints: 5,641

Fitness Minutes: 7,438

My Goals:
I want to be the strongest and fittest I have ever been. The bar is only set as high as the last time I lost a lot of weight. In y2k I dropped 60 pounds playing a lot of racquetball. Now I am a runner!

My Program:
I focus on vegetables and fruits at most meals. I have been trying to work in more fiber and whole foods. For exercise I have been running and doing circuit training workouts. I throw in an Insanity or Turbofire when it is too hot to run.

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Heart
From:
POOKASLUAGH

Foam Hand
From:
GOLDENDOMER00

Key
From:
ELEXEY

Boxing Gloves
From:
MJ-SHE-BEAST

Weight Lifting Gloves
From:
San Antonio Spa...

Clapping
From:
THEMIGHTYLILLIE




Member Comments:
CHAMPAGNEKISSE7
2/16/2012 10:17:52 AM

Now close your eyes and repeat after me...

Today I AM the priority!
Today I have decided to take the path of change.
Today I CHOOSE to improve my quality of life.
Today I am a success, even if it is only for today!
Today I am BEAUTIFUL!!
Everyday is MY Today, because I am just that wonderful!!!


emoticon Take Time To Do Something Nice For Yourself Today, Even If Its A Small Something



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CHAKA1709
7/23/2011 10:25:47 PM

Hey points are due by 10pm tonight. Let's get them in.



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*BRANDI*
7/18/2011 1:55:42 PM

thanks for comment



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SBEAR5
6/19/2011 9:03:37 AM

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Good Morning Gorgeous FBG!

It's the 1st day of week 3! Let's blow this week out of the water! Let's amaze everyone! emoticon Let's welcome summer in on Tuesday with a bang. emoticon We can do it girl! Stop by the team thread and tell us what you're gonna do to make this week ROCK! And of course, if you haven't already, make sure to get those points in from last week!

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FALLINTOFLIGHT
6/15/2011 9:29:30 AM

haha thanks for the comment on my blog :] funny but true, I hope for the same! Im already finding the familiarity to being back w sp! Hope all is well :}



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