THERESEIRELAND   715
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One thing for certain: Time passes

I have struggled with food all my life. I want to be fit and strong so that I can live a happy and healthy life with my family.

I have failed in the past because I have focused on how much weight I have to lose and obsessed about how long it will take me. Despite the fact that it has taken me 42 years to get to this weight I want to be thin tomorrow.

I am changing how I think and focussing only on those things I can control, that is, my healthy eating and my ...
I have struggled with food all my life. I want to be fit and strong so that I can live a happy and healthy life with my family.

I have failed in the past because I have focused on how much weight I have to lose and obsessed about how long it will take me. Despite the fact that it has taken me 42 years to get to this weight I want to be thin tomorrow.

I am changing how I think and focussing only on those things I can control, that is, my healthy eating and my exercise regime. Time will pass and if I focus on those things then I will arrive at the day when I am strong, fit and beautiful.

I copied the quote below from someone's comment on a page because it sums up how I feel.

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale




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Member Since: 6/30/2012

My Goals:
Goal one: Be able to wear a size 18 uk.

Goal 2: Become a strong woman who is fit and healthy.

Goal 3: Become a runner.

Goal 4: learn not to act on destructive thoughts.

My Program:
60 minute interval walking every day.

20 minutes strength training every day.

Follow a healthy eating plan.

Personal Information:
Body Measurements:
27th July 2012
Waist: 120cm (-8cm)
Arm: 38.5cm (-2.5cm)
Hips: 122cm (-11cm)
Thigh: 67cm (-6cm)

15th July 2012
Waist: 124cm (-4cm)
Arm: 39 (-2cm)
Hips: 128 (-5cm)
Thighs: 70cm (-3cm)

30th June 2012
Waist: 128cm
Upper Arm: 41cm
Hips: 133cm
Thighs: 73



 
 



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Member Comments:
DOTTY7267
8/1/2012 11:05:09 AM

Thank you so much for commenting on my blog posting and leaving such an encouraging word. I have been with SP for 4 years now, and I'm one of their biggest fans.
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MAKINGITCOUNT91
7/14/2012 1:39:44 PM

You're very welcome! Best of luck :)



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SALONKITTY
7/7/2012 7:02:20 AM

Hi there, thanks for your nice comment on my blog! You might look at Mark Sisson's writings. He has a site called Mark's Daily Apple that is a great resource. There's all sorts of paleo/primal info out there, so you shouldn't have a problem. There are also a bunch of groups here on SP. Welcome to the site--I'm a newbie here, too. emoticon



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REESYK
7/4/2012 7:05:36 PM

Welcome!!



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DONEGIRL
7/2/2012 10:28:35 AM

Welcome to the team and good luck on your journey.



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