THERAINQUEEN

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RUBENESQUEANGEL RAYLINSTEPHENS        
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 Pounds lost: 51.0 
 
0
18.25
36.5
54.75
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  • v RAYLINSTEPHENS
    You lost 50 lbs, you are entitled to use the Icon!! WTG, 50 lbs is quite an achievement!

    You are going to be at your desired weight in no time!

    emoticon
    2774 days ago
  • v RAYLINSTEPHENS
    Welcome to SparkPeople RainQueen!

    WTG on making your SparkPage. Now you need to join your Class Team www.sparkpeople.com/myspark/groups_i
    ndividual.asp?gid=23208 so you will know what is available here for free, and how to use the tools! Even following WeightWatchers - congrats on being half-way to your goal - you can use the Nutrition Tracker, you just need to enter your own foods instead of using the N.T. meal plans.

    Might I also suggest you join the WeightWatchers Spark Team? www.sparkpeople.com/myspark/groups_i
    ndividual.asp?gid=865 There are more for W8Watchers but this seems to be the main team.

    You are really making this happen! WTG!!

    Hugs,
    Linda
    2775 days ago