THENHEATHERSAID
15,000-19,999 SparkPoints 19,968
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Completed my 1st Half Marathon - 10/12/14




Hit the 170's in late summer 2014!




a six year journey


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THENHEATHERSAID is a SparkPeople Motivator!

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Read More About THENHEATHERSAID - Profile Information moved here. (Updated January 5)




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 Pounds lost: 36.0 
 
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Comments
  • v ROXYSTROPP
    Your blog inspired me to join sparkpeople. So far it looks pretty cool. Thanks for helping to motivate me!
    1994 days ago
  • v EINAFETSJ
    That's hysterical about the three of us on a protein kick! All of a sudden I was like, duh, this makes a HUGE difference. I'm glad that you are back!!
    2027 days ago
  • v LLBEAN75
    Miss you on spark!
    2027 days ago
  • v _VIBEHONEY_
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Looking back on the months gone by,
    As a new year starts and an old one ends,
    We contemplate what brought us joy,
    And we think of our loved ones and our friends.

    Recalling all the happy times,
    Remembering how they enriched our lives,
    We reflect upon who really counts,
    As the fresh and bright new year arrives.

    May you realize your fondest dreams
    and take time to recognize and enjoy
    each and every blessing.

    Happy New Year and many more!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2034 days ago
  • v JVANAM
    Spark friend!

    (¯`v´¯)
    `·.¸.·´
    ¸.·´¸.·¨) ¸.·¨)
    (¸.·´ (¸.·´ (¸.·¨¯`♥

    LIFE is like an echo..............

    YOUR choices always come back to YOU!!!!!!!!!!


    (¯`v´¯)
    `*.¸.*´~Anonymous ~
    ¸.•´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*

    May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!

    Please "copy and paste" this message and pass it along to at least 5 of your Spark friends for a little mid-week motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!

    ¸.·´¸.·¨) ¸.·¨)
    (¸.·´ (¸.·´ (¸.·¨¯`♥
    .♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥

    PASS IT ON!!!!!!!!!!!!!!
    2120 days ago
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