THENHEATHERSAID   19,479
SparkPoints
15,000-19,999 SparkPoints
 
 
Completed my 1st Half Marathon - 10/12/14





Hit the 170's in late summer 2014!





a six year journey



I have 19 pics in my gallery





Awards





See All SparkPeople Motivators


 
Make 1 Healthy Decision. Now Make Another.

Thus far in my journey, I've lost [and maintained] almost 45 pounds total!

I have to give props where props are due - Spark started it all.

Spark People taught me how to manage my eating and amp up my exercise- how to make healthy living a lifestyle. Spark helped me get in control of my life. And it's not stopping anytime soon. I know I have a long way to go- but I also know I have come along way- and that it IS worth mentioning, remembering and celebrating.
...
Thus far in my journey, I've lost [and maintained] almost 45 pounds total!

I have to give props where props are due - Spark started it all.

Spark People taught me how to manage my eating and amp up my exercise- how to make healthy living a lifestyle. Spark helped me get in control of my life. And it's not stopping anytime soon. I know I have a long way to go- but I also know I have come along way- and that it IS worth mentioning, remembering and celebrating.

My goal in life is to make on healthy decision. Then, make another healthy decision. And to have the next decision I make be healthy, too. I learned the best way for me to face life is one moment at a time. Less stress, less worry, less confusion. If I make a “less than healthy” decision – it’s okay. The next decision I make can – and WILL- be healthy.

I am still losing weight and feeling great.
I am still setting goals and determined to continue breaking down barriers.
I am still aiming for the best me I can be.

Read more about me at my personal blog: http://thenheathersaid.com
Read More About THENHEATHERSAID (Updated January 5)


Current Status:
THENHEATHERSAID is tracking like an all-star!
set 3 days ago


SparkFriends



SparkTeams


This user doesn't belong to any groups





My Ticker:

 Pounds lost: 73.0 
 
0
18.75
37.5
56.25
75


 
Interact with THENHEATHERSAID

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 8/27/2008

SparkPoints: 19,479

Fitness Minutes: 18,884

My Goals:
WEIGHT GOALS:

190
185
180
175

DAILY GOALS:

64+ oz H2O
9 servings Freggies
7-9 hrs Sleep

2013 Goals:

Run a sub 30 5K
7500 Fitness Minutes
Reach the 170s

Profile Image





 
 



Hula Hoop
From:
UPTOWNGIRL2857

Thank You Note
From:
SAMASMAMA91

Balloons
From:
TJCADDO

Workout Shoes
From:
DORIS32

Teapot
From:
FISHPOND7

Sunshine
From:
LADY_JOSIELOT




Member Comments:
NATURALSTYLE
3/22/2011 6:47:51 PM

Congrats on being the MOD!!!!



Report Inappropriate Comment
HOLDONHOPE
3/22/2011 1:57:03 PM

Congratulations on MOD! You look fabulous!



Report Inappropriate Comment
LINDA!
3/22/2011 1:13:38 PM

emoticon You are doing an amazing job, Motivator!!



Report Inappropriate Comment
JIBBIE49
3/22/2011 12:53:04 PM

emoticon Hey, Sparkler of the DAY you sure MOTIVATE me!!! emoticon



Report Inappropriate Comment
NSWEETU4IA
3/22/2011 11:21:29 AM

emoticon Congrats on being in the Sparklight!! emoticon



Report Inappropriate Comment
Member Comments Page (548 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page