The New Minnie
Progress Pics Round One! April 8, 2009
Progress Pics Round Two! April 27, 2009
Shared Fitness Tracker
I AM THE NEW MINNIE!!!
*The New Minnie is learning to love herself, no matter what size or shape her body is.
*The New Minnie is in recovery from her addictions.
*The New Minnie is learning to live in the grey areas of life.
*The New Minnie is learning to love, parent, and nurture her inner child.
*The New Minnie doesn't like conventional exercise and gets bored with the same old routine, so she is looking for and learning new ways to stay active.
*The New Minnie is no longer paralyzed by fear. She uses fear to motivate and propel her into action.
I AM THE NEW MINNIE!!!
1. Get healthy
2. Feel good about myself
3. Get a freakin' hot bod!
Here is my program:
1. Eat a healthy diet, count calories and other nutrients, and keep track of everything that I eat. Even if I "blow it", I still put that food down in my log so that I stay aware of what's going on.
2. 30 minutes of walking at least 5 days a week, M-F, with weekends optional, when I get up in the morning.
3. Strength training three times a week.
4. Take progress pics and post them once a month.
Right now I am trying to keep my program simple, and not overwhelm myself. I tend to try to complicate things and then I get overwhelmed and quit. I don't want that to happen this time.
I will be happy to share info with you. If you want to know anything about me, feel free to ask.
I like music of all genres, I am a poet, artist and musician (singer). I'm a friend of Bill W., and am getting to know myself better. The more I know, the more I like. Cool, huh?
| current weight: 267.0
Come back to Spark!!
All the best,
1344 days ago
Happy holidays, Merry Christmas, and peace for 2011!
2011 looks like two legs standing tall and strong (that could be you!)
2011 has double #1s, for personal victory and private focus for yourself!
2011 has all the promise of a bright and shining new year!
Life is what you make of it, right, my SparkFriend?!
All the best for you!
1980 days ago
JUST Stopping by to get us in the dancing mode for today, dancing the pounds away, brought to you by the Skinny Vibes of your Spark Station and one who thinks you are great!!
2175 days ago
Have a wonderful 'WOO-HOO for all you are doing' Wednesday!
From our team Skinny Vibes, joined this month and am enjoyingit. Hope you are doing good and enjoying a new spring. God bless
2193 days ago
You are the cherry on top of my sundae! Thanks for being sweet!
I am sending you a special guilt-free sundae this Sunday!
This no-calorie version has all of the appeal without the calories, so enjoy!
(((( SKINNY Vibes )))) and sweet success!
2197 days ago