Wecome to the Nordic Walking Team! I try to use my poles three times a week but I don't walk all that far each time. I see that you are a Francophile. I am from the States but work in a French Speaking country in Africa. Have a good day!
Hello! Welcome to The Chair Exercise Team!!! We are an active and friendly team and love our exercise .. we not only cater for disabilities, a lot of our members just love the chair exercise and the camaraderie of this team. We are here to help you to realise your dream of fitness and health dispite disabilities, in fact we encourage Exercise of some sort or another. We also encourage our members to look after their Nutrition. This is most important, as it is hard enough being disabled in some way let alone not eating well and feeling good. We have several challenges going on and heaps of fun thing to do! feel free to join in .. and start your journey with us to fitness and health. If you need help please ask us .... There is always someone ready to steer you in the right direction Susie