THELORELAI   10,943
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10,000-14,999 SparkPoints
 
 








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Creating Positive, Healthy Habits

Join me on my day-to-day journey towards the following goals:

-Eat Whole Foods
-Walk
-Strength Train
-Do Yoga
-Lose Weight
-Increase Muscle Tone
-Prevent Back Problems
-Journal
-Write
-Create Art
-Be Organized
-Have a Clean House
-Be Beautiful
-Be Calm and Present
-Reduce Anxiety, Stress, Depression, and Self-Criticism
-Increase Happiness
-Live Frugally
Join me on my day-to-day journey towards the following goals:

-Eat Whole Foods
-Walk
-Strength Train
-Do Yoga
-Lose Weight
-Increase Muscle Tone
-Prevent Back Problems
-Journal
-Write
-Create Art
-Be Organized
-Have a Clean House
-Be Beautiful
-Be Calm and Present
-Reduce Anxiety, Stress, Depression, and Self-Criticism
-Increase Happiness
-Live Frugally




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Profile

Member Since: 1/17/2013

SparkPoints: 10,943

Fitness Minutes: 1,507

My Goals:
*Lose 20 pounds
*Eat an allergen-free diet
*Be positive and happy

My Program:
*Walking
*Yoga
*Toning Exercises
*Healthy Food

Personal Information:
"The spirit of her invincible heart guided her through the shadows." --Gabriel Garcia Marquez

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Fruit Salad
From:
Raw Foodies

Spa Visit
From:
The Secret

Umbrella
From:
Buddhists

Relaxation Music
From:
-WRKNG2ABTTRME-

Sunshine
From:
The Secret

Happy Face
From:
SETTIMIA




Member Comments:
LINDAM.1
6/24/2014 5:45:50 PM

Hope you are having a great fresh day. emoticon



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TRAVELNISTA
6/19/2014 5:30:08 PM

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Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!
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STRINGS58
6/2/2014 7:17:03 AM

Thanks for commenting on my blog. It's really interesting that I'm thinking of things differently and it helps to move my progress. Have a sparkly day!



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HARPERLADY
5/28/2014 6:33:50 PM

not sure if you're getting my mail, lol, no matter how many times I put who to, it seems to not work so I will just tell you here, I have created an OPEN DISCUSSIONS forum at the bottom of the page, feel free to do what you like with it, change it in whatever way you feel would help the team participate, we have down times and sometimes the team thrives, guess it just depends on what is going on, have fun.



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KHUFSTETLER
5/27/2014 4:04:03 PM

Thank you for adding me as a friend. Your page looks so positive. I look fwd to encouraging each other emoticon



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