THELORELAI   13,133
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10,000-14,999 SparkPoints
 
 








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Creating Positive, Healthy Habits

Join me on my day-to-day journey towards the following goals:

-Eat Whole Foods
-Walk
-Strength Train
-Do Yoga
-Lose Weight
-Increase Muscle Tone
-Prevent Back Problems
-Journal
-Write
-Create Art
-Be Organized
-Have a Clean House
-Be Beautiful
-Be Calm and Present
-Reduce Anxiety, Stress, Depression, and Self-Criticism
-Increase Happiness
-Live Frugally
Join me on my day-to-day journey towards the following goals:

-Eat Whole Foods
-Walk
-Strength Train
-Do Yoga
-Lose Weight
-Increase Muscle Tone
-Prevent Back Problems
-Journal
-Write
-Create Art
-Be Organized
-Have a Clean House
-Be Beautiful
-Be Calm and Present
-Reduce Anxiety, Stress, Depression, and Self-Criticism
-Increase Happiness
-Live Frugally


Current Status:
THELORELAI is revisiting The Writing Diet!
set 9 hours ago


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 August Minutes: 135
 
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Profile

Member Since: 1/17/2013

SparkPoints: 13,133

Fitness Minutes: 1,930

My Goals:
*Lose 20 pounds
*Eat an allergen-free diet
*Be positive and happy

My Program:
*Walking
*Yoga
*Toning Exercises
*Healthy Food

Personal Information:
"The spirit of her invincible heart guided her through the shadows."
--Gabriel Garcia Marquez

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Pedometer
From:
SLIMMERJESSE

Map
From:
JUSTYNA7

Relaxation Music
From:
SPARKINON

Sunshine
From:
A Gathering of ...

Fruit Salad
From:
Raw Foodies

Spa Visit
From:
The Secret




Member Comments:
CETANISTAWI
8/20/2014 2:21:32 PM

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TRACYTREECE
8/20/2014 10:11:15 AM

Thank you for commenting on my post from yesterday. That kind of kindness and positivity really motivates me. :) And I love (and share a lot of) your goals.



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CETANISTAWI
8/19/2014 5:08:29 PM

Thanks for stopping by! emoticon



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LINDAM.1
6/24/2014 5:45:50 PM

Hope you are having a great fresh day. emoticon



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TRAVELNISTA
6/19/2014 5:30:08 PM

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Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!
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