THEIS58   139,092
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100,000 or more SparkPoints
 
   


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New goals

Starting again after gaining back. Need to lose 15 pounds. Ready.
Starting again after gaining back. Need to lose 15 pounds. Ready.




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My Ticker:

 current weight: 140.0 
 
145
141.5
138
134.5
131


 
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Member Since: 1/2/2011

SparkPoints: 139,092

Fitness Minutes: 47,680

My Goals:
1. Daily exercise
2. Between 1250-1500 calories each day
3. Gallon of water daily

My Program:
Daily exercise - walking, weights; eating between 1200 and 1500 calories per day.

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Member Comments:
GRACIEGOES
10/30/2013 9:14:19 AM

Thanks for the comment on my blog. It's been a rough 26 days so far but I'm staring the end of the Squat challenge right in the eye. Have a good hump day!



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KALANTHA
10/23/2013 7:37:44 PM

“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” (Christian D. Larson)

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KALANTHA
10/6/2013 6:04:51 PM

emoticon "Dream lofty dreams, and as you dream, so shall you become. Your vision is the promise of what you shall at last unveil." (John Ruskin)

Wishing you well in the week ahead!

Kathy




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PIXIE-LICIOUS
9/10/2013 8:51:25 PM

"Dreaming is wonderful, goal setting is crucial, but action is supreme.
To make something great happen you must get busy and make it happen.
Take that action step today that will put you on your path to achievement."
-Greg Werner
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Thank you for commenting on my blog, "I Know I Will." Have a great week!



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PIXIE-LICIOUS
8/15/2013 11:37:04 AM

"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength."
-Arnold Schwarzenegger
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Thanks a bunch for commenting on my blog, "The Monkey On Your Back." I was so surprised and honored to see it was the featured blog post. Have a wonderful, healthy day!




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