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Hey everyone! I am married to a wonderful man and have two cutie pie daughters. I work for Canada Post as a letter carrier, and it helps with the daily exercise but I need more! I have never been "skinny", but all I want is to be able to run around with my daughters. I am hoping for a lifestyle change and not just a quicky fad.
Hey everyone! I am married to a wonderful man and have two cutie pie daughters. I work for Canada Post as a letter carrier, and it helps with the daily exercise but I need more! I have never been "skinny", but all I want is to be able to run around with my daughters. I am hoping for a lifestyle change and not just a quicky fad.




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 current weight: 267.0 
 
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Member Since: 4/8/2006

My Goals:
I would really like to wear regular size clothes that you could buy in regular stores. And run around with my daughters without feeling like my lungs are going to collapse

Personal Information:
My name is Raelynn and I live in a little town called Fort St. John, British Columbia Canada.

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From:
Just Do It!




Member Comments:
PGHLIONESS
9/1/2010 6:21:36 AM

WELCOME to Just Do IT!
The team members are what make this team so wonderful! I hope you gain a lot of great support, enlightenment, and challenges from this group.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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SPARKLINJEWELLS
8/6/2010 7:29:09 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥.




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WILLOW49
8/5/2010 10:03:39 AM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Now let's get going!
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Willow
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NORTHERNLADY
1/26/2009 6:35:22 PM

I just had to read your page when I saw you from up North. I lived in Fort St John for three years and worked in Surgical Day Care at the hospital. I now live in Abbotsford, BC. Hopefully, we can help each other lose the weight.

Donna



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CHUNKSTER63
6/20/2008 11:09:43 PM

Amazing, you are getting ready to start. Congratulations! You are on the road to accomplishing the results you want. If you really want the results, you can have them. Stick with it, dig inside yourself and keep pushing, you are worth it! Because not only are you on the road, you have a map to follow to get to your destination. Now all you have to do is follow that road map and do the work.
First………
I have a question for you today : What day is this? No, I’m not interested in what day of the week it is. The DAY that I’m referring to can be the most important and significant life-changing day if you choose to make it so. Is this going to be THE day when you finally start to put your hopes and dreams into action? Whatever it is that you dream of doing, it can’t happen until YOU make it happen. You’ve always wanted to do this and each day you find a reason to put it off. So I ask you: What day is this? Is today THE day?
Are you FINALLY ready to get serious about your health, for good? because....
"If there was ever a time to dare, to make a difference, to embark on something worth doing, IT IS NOW.
You owe it to yourself to make your days here count.
Know, though, that things worth doing seldom come easy. There will be good days. And there will be bad days. There will be times when you want to pack it up, and call it quits. Those times tell you that you are pushing yourself, that you are not afraid to learn by trying.
PERSIST. Because with an idea, determination, and the right tools,
you can do great things. Let your instincts, your intellect, and your
heart, guide you.
TRUST. Believe in the incredible power of the human mind. Of doing
something that makes a difference. Of working hard. Of laughing and
hoping.Of lasting friends. Of all the things that will cross your path this year.
The start of something new brings the hope of something great.
ANYTHING IS POSSIBLE! There is only one you. And you will pass this
way only once. Do it now, do it right! You need to get down right serious about your weight loss Commitment, motivation; perseverance, consistency, and endurance are the major players here.
If you come join us for these reasons;
We will help work on results for every aspect of your life; whatever the issue, whatever condition medical, emotional, disability, etc. But we start with the physical for a reason. You can’t separate mind, body and spirit. When we become healthier and more physically active, we feel stronger and more positive. Our self-confidence, self-esteem and energy all increase. Our spirit responds and feels more alive. In the Goonies, Our minds in turn become more alert and powerful. So we start with our bodies and build from there. It’s all connected even though we start with our bodies; we’re using our minds to build our bodies. I hope you’re learning it’s a circle we’re working on.
Now we just need to build our team pound by pound to reach are weight loss goals and find our treasures within. So if you want to lose weight and feel great in 2008 it's up to you. Please come join.
Just click on my page chunkster63 so you can follow the Goonies and then follow your nose to the Team page Calling all Goonies Once you’re there click on Join this team and scribble a line or two in the Introduction Forum and let’s get started! It’s that simple!

We as a team since 1/1/08 have lost over 738 lbs. emoticon Together we strive ti help on another.

Team Captain "Calling all Goonies"
John aka emoticon Chunk

Here is a short cut to joining the goonies
just click on the 1st link in red to join the team.
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=16437

Then click on the second link in red to post in the new Please say hello first new members forum
www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=-1x16437x13
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Comment edited on: 6/20/2008 11:10:14 PM

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