I rejoined Sparkpeople. I am back at it again; with good reasons. Last year, I was told I had had a silent heart attack (but PTL on Dec 15, 09, I was miraculously cleared of all signs) Then this Dec 15, 10 I got sick again, this time it was a breast infection, & shortly after testing; I was told I have 3 lumps in my right breast. However, just days ago I was sent a letter that states that after review the Dr NOW Believes that they all are EXTEMELY HIGHLY LIKELY BENIGN..... Which of Course is another Huge PTL. But I realized that I have been given my Life back twice, & even though I meant to do better last year like usual life & the Kids activities got in the way. However, this time around I realize I can no longer live the way I have been living, & I am embracing CHANGE. Since Dec 21st I have lost a total of 12.2 lbs. :-)
Hope all is well with you, (miss u) Keep fighting the good fight & call me when you get a chance. laters. Deb
Just checking in. I am back at it, and since December (when things got really crazy) I have managed to come down from right at the 250 mark, to 241.2
I am walking again, and watching what I am eating, (also did a cleanse, and was on anti-biotics for 3 weeks) I am posting again on Sparkpeople, and I have had two friends join me on spark since the first of the year.
Hope all is well with you, and that we can get together soon, need to update you on all that is going on with me.
Welcome to Sparkpeople. Glad you took the time to check it out. Looks like your getting a grasp of it,.... LOVE The Purple colors.
I am very excited for both of us, as we walk this Journey to fitness together, as friends and sisters in Christ. I thank the Lord for your friendship, and your determination to be sold out to Him.
Blessed are You, the Handmaiden of the Lord.
Mighty is He, and Mighty are We in Him. We can do All things in Christ who strengthens us. Trust in Him with all your heart, and lean not unto your own understanding, and He will direct your path. Amen.
Welcome to NM Chileheads. We love our chili but we're much more well rounded than just chili. Join us in the Chili Lounge II for chatting, our walking challenge (walking to Graceland), accountability (post your daily, weekly or monthly goals and what you're doing to meet them. We are excited to have you be a member of our group.