THEDJABOURYWAY  
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Just a Few More Pounds!

Hi everyone! My name is Jason and I am 23 years old from the Northern Virginia area. I have always been really involved in the fitness world but like everyone, I have struggled with my fluxuating weight for a while. This fall/winter I will be going into the Air Force and in order to do that, I need to lose a little bit of weight because they have a weight requirement I have to meet according to my height which is 6'2. I first learned about this site through my girlfriend and it always ...
Hi everyone! My name is Jason and I am 23 years old from the Northern Virginia area. I have always been really involved in the fitness world but like everyone, I have struggled with my fluxuating weight for a while. This fall/winter I will be going into the Air Force and in order to do that, I need to lose a little bit of weight because they have a weight requirement I have to meet according to my height which is 6'2. I first learned about this site through my girlfriend and it always looked like great site so I decided to try it out for myself. I am a rookie to sparkpeople so go easy on me!




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 current weight: 190.0 
 
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Member Since: 7/11/2009

SparkPoints: 0

Fitness Minutes: 185

My Goals:
To lose about 13 more pounds.

My Program:
For cardio, I mainly just run on the treadmill doing intervals for about an hour then I start doing my strength training routine for about an hour and a half.

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UVAGRL928

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Member Comments:
UVAGRL928
12/20/2010 9:04:58 PM

I miss you :(



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UVAGRL928
8/9/2010 12:30:55 PM

41 1/2 hours emoticon



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AMBERNICHOLE3
8/3/2010 1:01:45 PM

emoticon



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AMBERNICHOLE3
7/12/2010 10:01:45 AM

I got your spark page from your super sweet girlfriend she told me you might be able to help me out with some training tips. What are some good exercises for abs?



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UVAGRL928
7/11/2010 12:17:41 AM

So when you come back, you need to STAY back!



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