THECRAZYMANGO
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THECRAZYMANGO is a SparkPeople Motivator!

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Hi, my name is Savannah and I have lost 100 pounds which took me three years to lose. In the last few years, I seem to have regained 70 back. Slowly, I am trying to find my way back to a healthy lifestyle again. No matter where I am in my journey, I live to run. These are some races I am planning in 2017. April - Hot Chocolate 5K/15K May - Madeline Island Half Marathon July - Chicago Rock and Roll - 5K/10K Also, in 2017 I am getting married in October.

Member Since: 7/2/2008

Fitness Minutes: 32,824

My Goals:


My Program:
Get and stay healthy.

Be active everyday.

Eat more fruits and veggies, less junk.

Run more, be happy.

Strive for new fitness goals.

Be intuitive.

Live a positive life.



Personal Information:
2013 Non-Scale Victories (NSV)

-Use 45# with the Hack Leg Press
-Perform body squats with med balls on BOSU
-Hold a plank for 45 seconds (08/10)
-Use 15# DB for shoulder overhead press


Other Information:
"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not."
~ James Gordon, founder of The Center for Mind-Body Medicine

�Fall seven times. Stand up eight.�

"What would you try if you knew you would not fail?"

�Knowing is not enough, we must apply. Willing is not enough, we must do.�

�The mighty oak was once a little nut that stood its ground.�

"Keep swimming, keep swimming." -Dora

"Champions aren't made in the gym. Champions are made from something they have deep inside them - a desire, a dream, a vision." - Muhammad Ali

"People usually fail when they are on the verge of success. So give as much care to the end as to the beginning; then there will be no failure." -Loa-tzu

"I've always believed that if you put in the work, the results will come. I don't do things half-heartedly. Because I know if I do, then I can expect half-hearted result




Read More About THECRAZYMANGO - Profile Information moved here. (Updated December 1)




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 current weight: 227.0 
 
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Comments
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    The goal is not to be better than anyone else, but rather, be better than you were yesterday. Jon Gordon
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    23 hours ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Release the anxiety of having to know what is coming up in the future by reminding yourself that it’s none of your business! Suzie Kerr Wright
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Don’t listen to what other people say. People judge to make themselves feel better. Suzanne Lamoutte
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago

    Comment edited on: 6/21/2017 9:31:54 AM
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    People will only remember you by the type of impact you had on the world. (Not how much money we make. . . . the size of our home, or the car we drive). Nihar Suthar
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    3 days ago
  • v 1CRAZYDOG
    Be curious. There is a light & dark side on this planet. There will be challenging times. They are . . . to remind us how fragile life is, what our . . . role is & a chance to ask questions. Elise Gowerman
    13 days ago
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