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Size 22W Dress Pants - Size 12/14 Me (186#)
Goal: Earn this medal in October!
Dad and I before my college graduation
I have 24 pics in my gallery
Awards
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NO MORE EXCUSES!
Hi, my name is Savannah and am working on a life's list of fitness accomplishments.
1. Overcoming apraxia (speech disability)
2. Successfully manage depression without episodes
3. Losing 100 pounds
4. Maintaining at 160 for a year, July 2012
5. Running my first half marathon, June 2011
6. PRing at my third half marathon with a time of 2:41, May 2012
7. TBD.
Hi, my name is Savannah and am working on a life's list of fitness accomplishments.
1. Overcoming apraxia (speech disability)
2. Successfully manage depression without episodes
3. Losing 100 pounds
4. Maintaining at 160 for a year, July 2012
5. Running my first half marathon, June 2011
6. PRing at my third half marathon with a time of 2:41, May 2012
7. TBD.
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My Ticker:
| current weight: 169.0 |
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Profile
Member Since: 7/2/2008
SparkPoints: 29,132
Fitness Minutes: 28,664
My Goals:
2013 Goals:
1. Get down to my original maintenance goal of 160 by July 21st!
2. Put me first every single day by exercising in the morning!
3. Run five 5Ks and run Whistlestop (Half or Full) Marathon
April Goals:
1. Run Fitger's 5K
2. Go from 173 to 169
Personal Information:
Gym Accomplishments
-Use 45# with the Hack Leg Press
-Perform body squats with med balls on BOSU
-Hold a plank for 45 seconds (08/10)
-Use 15# DB for shoulder overhead press
Other Information:
"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not."
~ James Gordon, founder of The Center for Mind-Body Medicine
“Fall seven times. Stand up eight.”
"What would you try if you knew you would not fail?"
“Knowing is not enough, we must apply. Willing is not enough, we must do.”
“The mighty oak was once a little nut that stood its ground.”
"Keep swimming, keep swimming." -Dora
"Champions aren't made in the gym. Champions are made from something they have deep inside them - a desire, a dream, a vision." - Muhammad Ali
"People usually fail when they are on the verge of success. So give as much care to the end as to the beginning; then there will be no failure." -Loa-tzu
"I've always believed that if you put in the work, the results will come. I don't do things half-heartedly. Because I know if I do, then I can expect half-hearted results."
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