THECLEANEATER   1,046
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The Test of Clean Eating

I have decided to make it my mission to eat clean, whole foods. I am banning processed crap and making my health a top priority.
I have decided to make it my mission to eat clean, whole foods. I am banning processed crap and making my health a top priority.




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 current weight: 259.0 
 
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Member Since: 5/24/2012

SparkPoints: 1,046

Fitness Minutes: 551

My Goals:
My goal is to slowly lose 110 pounds and make my body to be the healthiest it has ever been.

* Work out 5 days a week for 60 mintues-Cardio/Strength training
* at least64 Oz of water a day
* All sweets must be homemade(no processed crap!!)
* No fast food but can go to a sit down dinner once a week
* Track all food, but not necessarily calories

My Program:
The Next 4 Weeks:
Week 1- No Sweets
Week 2- No grains
Week 3- Carbs under 50 g a day.
Week 4- Meat/Veg/Fruit only

At the end of each week I will tally my progress to see which approach is going to work the best for me.

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Member Comments:
HEYPINK
6/4/2012 8:34:36 AM

Hey! Just wanted to welcome to the Done Girls team! The girls are so motivational and supportive and we will do our best to help you on your journey however we can. Hope to see you on the message boards soon!

Welcome Done Girl!!!

emoticon emoticon emoticon

Sarah




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MARILYNS66
6/3/2012 11:50:50 PM

Just stopping by to say hi and to encourage you to participate as often as possible on all the groups you have joined




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NEVERORNOW
6/1/2012 1:01:06 PM

emoticon to the Done Girls and to SP, and emoticon for the congrats on having the Done Girl Page of the Month! Good luck in reaching your goals!! emoticon

Karen



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BLINK1217
5/31/2012 12:56:44 AM

emoticon emoticon emoticon emoticon emoticon

(\__/)
(='.'=) Welcome to the DONE Girls Team!
(")_(")


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JAIRIE813
5/30/2012 7:30:15 PM

emoticon Welcome to the DONE Girls team!!



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