THEBOOSH
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I've been an average weight most of my life. When I was pregnant with my 3rd child, my Father was diagnosed with terminal cancer. After 3 long years, he lost his battle in January 2011 and when I saw pictures of myself at his funeral it really hit me how unhealthy I had become. I really want to regain my health and raise my happy levels. Work on *me* and all that ;D

Member Since: 1/26/2010

Fitness Minutes: 8,593

My Goals:
Middle range for my height, I'm 5'8"

Mid-Range
BMI 21.7
Weight 142.5

5/17/11
BMI : 24.6
Weight 162.2

7/14/11
BMI-22.9
weight 150


My Program:
When I was younger and in really good shape I weighed 140-142 but I was really muscular. I know I might never see that exact body again. However, I would like to get in the mid 140's which is right in the middle of the healthy BMI range for me.
I am using the nutrition tracker everyday and weighing daily right now to try to learn what food have what effect on my system. I don't plan on weighing daily forever. I only really pay attention to my Sunday weight anyway when i compare it to the last weeks.



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Other Information:
Quotes I find inspiring....

"You can never make the same mistake twice because the second time you make it, it's not a mistake, it's a choice.


"Everything matters, but one thing won't make or break you"


"You can avoid reality, but you cannot avoid the consequences of avoiding reality."

"If we did all the things we are capable of doing, we would literally astound ourselves." - Thomas Edison




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 current weight: 159.6 
 
187
176.25
165.5
154.75
144
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